Sentences with phrase «sleepy at bedtime»

But anyone who has ever lain awake into the wee hours knows what a gift it is to simply feel sleepy at bedtime.

Best steer clear of bright lights, which can hurt babies» eyes, opting instead for soft, dimmed lights to help them feel sleepy at bedtime.

Here are four sleep stoppers that may be getting your child more riled up than sleepy at bedtime.

Take care that it doesn't fall so late in the day that he isn't sleepy at bedtime.

Not exact matches

Here are some of our favorite bedtime books, guaranteed to make at least one of you sleepy:

And the idea of letting kids catch up on sleep on weekends doesn't work because some kids wake up early anyway (as many bleary - eyed parents will attest), or they sleep in really late and then are even less likely to be sleepy at an early bedtime during the school week.

Have a light carbohydrate snack at bedtime (such as pretzels, cereal, crackers or bread) which can make a teen feel sleepy, and a hungry belly can prevent falling off to sleep.

Try waking your child after an hour maybe even just after 45 minutes and see if he's rested enough for the rest of the day and sleepy enough to go to bed at your existing bedtime.

Setting a regular bedtime each night can help your baby become conditioned to be sleepy at a particular time.

re other methods that we tried: In addition to all the lovely, sleepy bedtime things that became our routine (bath, lotion, nurse, book, lullabies, white noise, swaddling), we tried rocking and walking at different paces and just sitting and holding her while being still.

What it looks like: At 3 months old, your formerly sleepy baby may be ready for anything but bedtime — even though you're ready to drop.

Remind her at bedtime that this is her «sleepy bear» and if she wakes up, all she has to do is cuddle him and that can help her fall back asleep.

Bedtime routines should always be at the same time each night consistent in order to be effective, according to says certified sleep consultant Christine Stevens of Sleepy Tots Consulting.

I also like chamomile and / or mint teas at night to help relax and get more sleepy and hour or two before bedtime.

For anyone who has read aloud A.A. Milne's sing - song wordplay to sleepy tykes at bedtime, the film's title likely summons visions of a honey - craving bear, a sweet - natured piglet, a sullen donkey and an energetic tiger bouncing alongside their pint - size human pal — inspired by the author's own son — as they share adventures in the 100 Acre Wood.

However, I take my antihistamine at bedtime (because it makes me sleepy) and you know sure as anything, I'd get up during the night to use the bathroom (in my drugged state), catch my big toe on the fabric and I'd bring the whole thing crashing down.