Market Berry Salad (Serves 2 -4) market fresh baby greens — any variety 1 - 2 heirloom tomatoes — sliced 2 ripe peaches —
sliced handful of strawberries — sliced if needed handful of blueberries — optional handful of microgreens — any variety
Not exact matches
I started with some simple greens, topped them with a
handful of colorful shredded carrots and added in
slices of pear, apples and
strawberries.
Lately for a quick and healthy breakfast I have bee combining 1 cp
of plain Greek yogurt (fage is my favorite) with 1 tbsp
of honey, 1 tbsp
of sliced almonds, 1 tbsp
of sunflower seeds, and a
handful of chopped fruit usually
strawberries.
Ingredients:
Handful of blackberries, rinsed
Handful of blueberries, rinsed 4 - 5 large
strawberries, hulled,
sliced and rinsed
Handful of raspberries, rinsed Full tutorial: Healthy Fruit Cubes
Strawberry Tofu Feta Salad 4 heaping cups
of baby spinach, washed and patted dry 1 pint
of strawberries, washed, de-stemmed and
sliced a
handful of roughly chopped pecans
8) Place each crepe on a clean plate, then spread with about 2 - 3 tablespoons
of whipped cream over the crepe, and top with a
handful of sliced fresh
strawberries, and drizzle a teaspoon
of honey over.
Berry Green Smoothie Recipe 3/4 cup cold water 1/4 cup unsweetened coconut milk 1 medium banana,
sliced 1 cup frozen
strawberries 1/2 cup frozen blueberries
handful of fresh baby kale (1/2 to 1 cup, lightly packed)
1 serving Vanilla Chobani Greek Yogurt
Handful of Back To Nature classic granola handful of thinly sliced strawberries a few fresh blue
Handful of Back To Nature classic granola
handful of thinly sliced strawberries a few fresh blue
handful of thinly
sliced strawberries a few fresh blueberries
* 1 quart
strawberries, preferably local (when trimmed and
sliced, you should have about 3 heaping cups
of strawberries; use more for an even fruitier drink, or consider using both roasted and fresh
strawberries in this recipe) * 4 tablespoons organic sugar, plus more to taste * 2 teaspoons pure vanilla extract * pinch
of fine or coarse sea salt * juice
of 1 - 2 limes (or lemons)- I suggest trying it with the smaller amount before adding more *
handful of fresh basil (I used Thai basil from my garden) or mint * ice cubes: about 10, or to taste
How about a big
slice of Hermiston watermelon or a
handful of ripe
strawberries grown in Forest Grove?
Squeeze a
handful of lemons into a pitcher, mix with ice water and a scoop
of sugar (to taste) and top with fresh
strawberry slices.
Ingredients (serves 1) * 1 grapefruit, peeled and quartered * 4
strawberries, hulled and
sliced * 2 avocados, peeled, pitted and flesh cut into chunks * 1
handful of parsley * 1
handful of mint * 4 ice cubes * 250 ml coconut water
Servings: 4 Ingredients per blender: 1 cup frozen
strawberries 1 cup frozen blueberries 1 fresh or frozen banana 1/2 apple 1/2 cup raw almonds (
sliced or whole) *** Option to substitute 4 TBSP almond butter 2 TBSP coconut oil 1 large
handful of spinach (fill to the top
of blender) 4 pieces
of kale Fill...
The bowl above starts with a thick pineapple cantaloupe smoothie, topped with
sliced banana,
strawberry, kiwi, and a
handful of crunchy granola.