Sentences with phrase «sliced kiwi gives»

One cup of sliced kiwi gives you 110 calories, no fat, 2 grams of protein, more fiber than a bowl of bran flakes and half as much sugar as a cup of raw pineapple.

Not exact matches

One cup of pineapple chunks contains 79 milligrams of vitamin C, giving you more than the 60 to 75 milligrams you need each day, while a cup of sliced kiwi provides approximately 167 milligrams of vitamin C, more than double your recommended daily intake.