I include organic noodles for the kids and replace the noodles with thin
slices of butternut squash for my husband and me.
Even better,
a slice of this Butternut Squash Autumn Frittata is just 195 calories or 2 Weight Watchers SmartPoints!
I serve the patties on a grilled
slice of butternut squash to keep these burgers completely SCD compliant, but you can alternatively use sweet potato slices prepared the same way if you are following a less restrictive grain free / Paleo diet.
I serve the patties on a grilled
slice of butternut squash to keep these burgers completely SCD compliant, but you can alternatively use sweet potato slices prepared the same way if you are following a less restrictive grain free / Paleo diet.
Not exact matches
Butternut Spaghetti (serves 4 - 6) 1/4 medium butternut squash 1 apple — peeled, cored and sliced into a matchstick shape two handfuls shredded Swiss chard or other greens of choice 1/2 cup fresh cranberries Almond Butter Sauce 1/2 cup almond butter 3/4 cup purified water juice and zest of 1 lemon 1/2 tablespoon chopped fresh ginger 1 tablespoon honey 1/2 teaspoon ground cinnamon 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon ground nutmeg seeds of 1 cardamom pod 1/4 teaspoon hot pepp
Butternut Spaghetti (serves 4 - 6) 1/4 medium
butternut squash 1 apple — peeled, cored and sliced into a matchstick shape two handfuls shredded Swiss chard or other greens of choice 1/2 cup fresh cranberries Almond Butter Sauce 1/2 cup almond butter 3/4 cup purified water juice and zest of 1 lemon 1/2 tablespoon chopped fresh ginger 1 tablespoon honey 1/2 teaspoon ground cinnamon 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon ground nutmeg seeds of 1 cardamom pod 1/4 teaspoon hot pepp
butternut squash 1 apple — peeled, cored and
sliced into a matchstick shape two handfuls shredded Swiss chard or other greens
of choice 1/2 cup fresh cranberries Almond Butter Sauce 1/2 cup almond butter 3/4 cup purified water juice and zest
of 1 lemon 1/2 tablespoon chopped fresh ginger 1 tablespoon honey 1/2 teaspoon ground cinnamon 1/2 teaspoon ground coriander 1/4 teaspoon ground cumin 1/4 teaspoon ground nutmeg seeds
of 1 cardamom pod 1/4 teaspoon hot pepper flakes
1 tablespoon unsalted butter 1 tablespoon olive oil 1 medium yellow onion, small dice 4 medium cloves garlic, thinly
sliced 2 teaspoons ground cumin 1 (3 - inch) cinnamon stick Salt and freshly ground black pepper 1 pound
butternut squash, large dice 3/4 pound red potatoes, large dice 2 cups low - sodium chicken or vegetable broth 2 cups cooked chickpeas, drained 1 (14 - ounce) can diced tomatoes, with juices Pinch saffron threads (optional) 1/2 preserved lemon, finely chopped 1 cup brined green olives (Aida recommended Cerignola) Steamed couscous, for serving (directions here and elsewhere on the web) Fresh cilantro leaves, roughly chopped, for garnish Toasted slivered almonds, for garnish Plain yogurt, for garnish Hot sauce
of your choice (for serving)
This is great with
sliced grapes, and mango instead
of pears and
butternut squash.
If you wanted to make this grain - free, you could easily swap the noodles for wide, flat thin
slices of zucchini or
butternut squash sliced lengthwise with a vegetable peeler.
To make the poached pears, peel, core, and
slice about 3/4
of a large pear into cubes roughly the same size as the
butternut squash.
Filling: 2 red bell peppers 11 tbsp olive oil, divided 1 small
butternut squash, cut into 1» cubes Kosher salt Freshly ground pepper 1 small red - skinned sweet potato, peeled, cut into 1/2» cubes 4 oz
of cherry tomatoes, cut in half 1 tbsp balsamic vinegar 2 small onion, thinly
sliced 1 small fennel bulb, thinly
sliced 2 tsp fresh thyme leaves, divided 4 oz fresh goat cheese, crumbled 2 large eggs 3/4 cup heavy cream
For individual salad plates, layer a few leaves
of butter lettuce with some
of the
butternut squash, a few strawberry
slices, some feta cheese, pepitas and cilantro and
sliced serranos if desired.
To use this puree as a delicious topping for crostini, simply skip the croutons, toast the bread
slices under the broiler, and top with a dollop
of butternut squash and a sprinkle
of the crispy bacon and sage.
I used
butternut squash and since I didn't have any spinach I used a big handful
of cavolo nero kale that I
sliced into ribbons.
extra virgin olive oil, plus more to drizzle 1 yellow onion, chopped 1 small fennel bulb, cored and
sliced 3 cloves garlic, chopped sea salt and pepper, as needed 1 small
butternut squash, peeled, seeded and cubed (3 cups) 2 sprigs
of rosemary 2 sprigs
of thyme 1/2 cup white wine (or 1/4 cup apple cider vinegar) 1 tsp.
Only five more sleeps to Christmas and I already can't stop thinking about Christmas dinner or more importantly this
butternut squash risotto followed by a
slice of the gooey chocolate brownie cake I shared last week!
I've been combining pumpkin,
butternut squash, or sweet potatoes with
sliced banana, fresh berries, and a big scoop
of nut butter.
1 cup
of black rice 1 small
butternut, acorn (or any type
of squash), peeled, seeds removed, and diced (about 2 cups) extra virgin olive oil salt + pepper 2 large handfuls
of spinach 1 small red onion,
sliced grapeseed (or a neural high heat oil) salt 2 tablespoons
of sesames seeds 1/4 cup
of pumpkin seeds for the sesame ginger dressing: 1/2 inch piece
of ginger, peeled 1 small shallot 1 garlic clove, peeled 1 teaspoon
of honey 1 tablespoon
of lime juice 2 tablespoons
of toasted sesame oil 1 teaspoon
of tamari (OR 1/2 teaspoon
of salt) 3 - 4 tablespoons
of grapeseed or sunflower oil
Pin It Makes 10 - 12 Enchiladas Ingredients: 1/2
of a
butternut squash, roasted & cubed 1 poblano pepper — roasted, skin peeled,
sliced 8 oz.
The trick
of making sheet pan dinner is to find the suitable veggies that take the same amount
of time to roast, in my case these veggies were the right ones: in about 30 minutes zucchini, Brussels sprout, thinly
sliced carrots and
butternut squash are ready to be served.
Slice the garlic bulb in half and use the cut ends to brush along the inner surface
of the
butternut squash.
1 large
butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and
sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons
of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long
slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons marjoram 1 stick
of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste
Veggies 8 cups
of veggies, roughly chopped (I used broccoli, pepper, zucchini and leftover
butternut squash) 2 tbsp
of sundried tomatoes,
sliced Combine the veggies with the prepared roasted garlic sauce and place in an 8 × 8 pan and bake at 350 for 30 minutes.
Place the red chard leaves at the bottom
of the bowl, add 1/2 cup quinoa, 1/2 cup apples and
butternut squash, beet
slices, 1 or 2 eggs, and dress with 2 Tbsp.
1
butternut squash 1 acorn
squash 1 (whatever choice
of squash you have on hand) Olive oil 1/2 yellow onion, diced 2 garlic cloves, minced 2 medium carrots, peeled and diced 8 cups
of vegetable broth 1/2 cup
of coconut milk 10 fresh sage leaves,
sliced Salt Pepper
Top the onions with a single layer
of butternut squash slices, slightly overlapping.
1 cup
of butternut squash roasted 1 can
of organic black beans rinsed and drained 1 cup
of farro cooked 1/2 lime juiced 1 clove
of garlic crushed 1 shallot finely chopped 2 teaspoons
of chili powder 1 tablespoon
of braggs amino acid whole grain burger bun
sliced avocado In a large bowl combine
squash and black beans.
Try this pomegranate salad with a
slice of meatloaf and a slab
of maple - roasted
butternut squash.
2 avocados 1 package romaine lettuce hearts 1 large orange 1 small knob fresh ginger 1 large bag
of prepared broccoli slaw (you'll need 6 cups) 1 small bunch
of scallions (green onions) 1 bunch cilantro 1 large head cauliflower 1 large tomato 4 oz fresh white mushrooms,
sliced 1 small onion 1 bunch
of kale 1 small
butternut squash 1/2 pint raspberries (or 1 cup frozen)
Apfelstrudel Recipe (Apple Strudel from Scratch) from House
of Nash Eats Apple and Onion Cornbread from A Day in the Life on the Farm Apple Butter Cheesecake from The Redhead Baker Apple Chicken Stew from Jolene's Recipe Journal Apple Cider Dark & Stormy from The Crumby Kitchen Apple Mincemeat Pie from Palatable Pastime Apple Pie Bread from Sew You Think You Can Cook Apple Pie Pancakes from 4 Sons «R» Us Apple Praline Bread from Family Around the Table Apple Stuffing Crusted Pork Chops from Caroline's Cooking Apple Walnut Bars from The Chef Next Door Battered Chocolate Caramel Apple
Slices from The Freshman Cook Caramel Apple Pull Apart Bread from Hezzi - D's Books and Cooks Apple Crack Slaw Egg Rolls from Dad What's 4 Dinner Cinnamon Apple Donuts from Daily Dish Recipes Diminutive Caramel Apples from Culinary Adventures with Camilla Easy Caramel Apple Butter from Grumpy's Honeybunch Fast and Easy Peanut Butter Yogurt Fruit Dip from Cooking With Carlee Mom's Apple Cake from Books n» Cooks Oatmeal Applesauce Muffins from Amy's Cooking Adventures PB Apple Butter Muffins from A Kitchen Hoor's Adventures Roasted
Butternut Squash and Apples from Simple and Savory Roasted Sweet Potatoes and Apples from Feeding Big Savory Apple Turkey Brie Galette from Bear & Bug Eats Swiss Vegetarian Autumn Lasagna With Apples &
Squash from All That's Jas
I've taken to roasting a tray
of sliced butternut squash, red peppers, red onions and fennel and using that to top the lentils and quinoa, with a liberal smattering
of feta cheese and pomegranate seeds on top.
In a large bowl, toss the
butternut squash with 3 tablespoons olive oil, the thinly
sliced shallot, cinnamon, nutmeg, cayenne pepper, 1 tablespoon maple syrup, a pinch
of salt, and pepper.
1 large
butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and
sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons
of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long
slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons sweet marjoram or oregano 1 stick
of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste
zest
of one large lemon 8 ounces dried whole wheat pasta (penne or something comparable in size) 1 1/2 cups
butternut squash, peeled and
sliced into quarter sized pieces 3 handfuls kale, chard, and / or spinach, loosely chopped 2 cups plain Greek yogurt (I use 2 % here) 2 egg yolks 3 cloves garlic, chopped 1/2 teaspoon fine grain sea salt 2/3 cup
sliced almonds, toasted 1/4 cup Kalamata olives, pitted and torn into pieces scant 1/4 cup feta cheese, crumbled 1/4 cup fresh mint, chopped
Layer in the
butternut squash slices and the rest
of the Gruyere cheese.
Slice off the ends
of the
butternut squash.
Then I
sliced up the acorn
squash, which I was glad to see in the ingredient list instead
of impossible - to - cut
butternut squash.
One
butternut squash,
sliced vertically, seeds removed (save to bake like pumpkin seeds) Two or three large carrots, peeled, ends removed Half an onion, diced or pureed, depending on preference One box vegetable broth plus an equal amount
of water Four granny smith apples, peeled and cored Salt and pepper to taste Preheat oven -LSB-...]
Sauteed
butternut squash, crispy bacon, and melted gouda come together between two buttery toasted
slices of lard bread to create a sweet and savory grilled cheese sandwich that highlights the beautiful flavors
of fall.
Make it: Purhttp: / / mommyscene.com/wp-admin/users.phpee together a peeled and
sliced peach or nectarine, several
slices of cooked
butternut squash, and a healthy scoop
of cooked quinoa.
You also may want to try a veggie toast platform, such as
slices of sweet potato or
butternut squash, both
of which serve as terrific alternatives to conventional grain toast.
I peeled and
sliced butternut squash, zucchini, broccoli, carrots, green beans, and eggplant, and tossed them with low - sodium soy sauce and a little bit
of olive oil.
Thinly
sliced butternut squash is enveloped in a sea
of caramelized onions and garlicky cream sauce.
I realized it was quite difficult to
slice the wide part
of the
butternut squash and wanted to create a recipe that would make better use
of it.
I don't care much for dinner rolls or hearty pieces
of bread (unless it's a
slice of grain free french bread served on the side
of butternut squash soup), but I had a weakness for those cheddar bay biscuits.
Pre-Crossfit — a small home - made «high energy» muffin and a coffee with whole milk Post-Crossfit — sweet potato fritter with a poached egg or a bowl
of porridge with a
sliced banana Lunch — home - made
butternut squash soup and a wholemeal bagel with chicken, avocado and tomatoes Pre-run — a small banana with some good quality peanut butter Dinner — salmon fillet with cajun rice, green beans and brocolli Snacks — tea, coffee, small handful
of nuts, cottage cheese on a wholemeal rice cake