Arrange kiwi
slices over the yogurt and sprinkle with 1 tablespoon of unsweetened coconut flakes.
Not exact matches
I admit that my favorite way to eat this caramel flavored spread is from a spoon, but it is also great when poured
over ice cream, used as a dip for fruit, spread on bread or even pancakes, poured
over popcorn, used as a flavoring in homemade ice cream or
yogurt, as a frosting, to sandwich two cookies together (especially in Alfajores), as a layer in Millionaire's Shortbread Bars, or in a Banoffee Pie (takes a pastry shell and fills it with Dulce de Leche,
sliced bananas, and whipped cream).
Cut the mango in to
slices and spread the
yogurt over the tart shell.
I love the coffee chia bars dipped into a big scoop of almond butter, acai berry bars with a few
slices of creamy brie, banana nut chia bars crumbled
over some full fat
yogurt or vanilla almond chia bars crumbled with some nuts to make a crunchy trail mix.
Slice up a watermelon, spread some coconut
yogurt over it like sauce.
Then add the greens, add one or two teaspoons of this salsa toss quickly until bright green and right before turning the pan off add a little splash - arooh of apple cider vinegar or a squeeze of lemon, toss briefly and serve
over brown rice, quinoa, farro, beans, serve with
slices of avocado add a dollop of greek style
yogurt.
I served them with whey rustic bread (whey left
over from IP Greek
yogurt)
sliced, rubbed with roasted garlic, and put under the broiler for a couple of minutes.
Yes, with nonfat plan Greek
yogurt and this time with fanned
sliced bananas
over the top.
Serve each
slice of cake with generous portion of berries and juice spooned
over top and dollop of whipped
yogurt cream.
Serve granola in a bowl
over fresh fruit (
sliced peaches, berries, or banana), you can add in your favorite dairy free
yogurt or a dollop of coconut cream.
TUESDAY Breakfast: PureFit protein bar Lunch: Curried lentil stew (above, adapted from Vegan Yum Yum) Dinner: Ricki «s tofu mole (below)
over a mixture of cooked brown rice andcauliflower «rice» (RAW) Snacks: Dried apple
slices (RAW); mixed berries with coconut
yogurt (RAW); small RAW Meal shake
Spread
yogurt on a platter and arrange meatloaf
slices over.
Arrange the orange
slices and beet wedges
over the
yogurt, spooning some of the dressing
over the top.
Snacks this week: Green Power Smoothie, apple
slices with this dip (I be using homemade
yogurt), pineapple in homemade
yogurt, cucumber and carrot
slices with hummus and left
over homemade ranch dressing from Thursday night, cantaloupe and watermelon
slices, air popped popcorn with real salt and real butter or coconut oil, Granola Bars.
For example, instead of having a carb - heavy breakfast of flavored
yogurt with granola and fruit, you could focus on a Whole30 - friendly breakfast of scrambled eggs with
sliced avocado
over a bed of greens with a side of fresh berries.
Bananas can also be added to smoothies,
yogurt or
sliced over a piece of peanut butter toast.