A key to this recipe is
slicing the banana very thinly.
Not exact matches
Buy a bunch of
bananas, wait until they are
very ripe and covered in brown spots (#uglyproduceisbeautiful), and then peel,
slice, and freeze in a ziploc bag.
You can see him reaching for another
slice in the first photo up top... On a scale of 1 to Trader Joe's Cornbread (my Dad's FAVORITE breakfast item) this
banana bread came in at a
very close second, which is really saying something since there's been times I've flown home with half my suitcase filled with that dang cornbread.
Serves: Makes one loaf, 16
slices Ingredients 2 large eggs 3/4 c. sugar 1 c. mashed,
very ripe
bananas (about 4 medium) 1/3 c. buttermilk 1 tbs.
If you want to add an extra boost of
banana flavor, you can top each muffin batter with 2 - 3
very thin
slices of
banana right before baking (as shown in the photo above).
our poor people's version was
very soft - cooked left - over from dinner white or brown rice made with water and a bit of dark brown sugar (called panela, piloncillo, or jaggery); cooled over night; and had for breakfast with some coconut milk cream and
sliced mangoes or a splash of condensed milk and
bananas.
(her's would be about 16
slices)----(
very thin
slices) my Nutritional Facts on her recipe cutting her loaf into 8
slices is 496 calories per
slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe
bananas, mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1 tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per
slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per
slice with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per
slice»
If fresh fruit is preferred, serve a soft - flesh fruit such as a
banana sliced into
very small, quartered pieces.
• Tip:
Bananas do have seeds, but they are
very tiny, appearing as little black spots in the center of a
banana slice.
Whenever you have a
very ripe
banana, peel it,
slice it, wrap in plastic wrap and freeze in a ziplock bag: use in recipes for up to six months.
Didn't feel
very breakfasty, though, so I think next time I would try it would a few
banana slices instead of the avocado.
I
slice very ripe
bananas into thin
slices and freeze them on a baking tray lined with parchment paper.
1
very green
banana — 15g 1 cooked and cooled potato — 5g 1 thick
slice of raw potato — 5g 1/2 a large plantain, dried — 10g 1/2 cup of cold rice — 2g 1 cooked potato — 2g 1/2 cup cooked kidney beans (or other legumes)-- 10g 1 corn tortilla — 2g 1/2 cup of muesli or gluten free granola — 3g