Sentences with phrase «slide shoulder blades»

Slide your shoulder blades and upper back off the seat toward the floor; then place your hands on the floor as you would for Urdhva Dhanurasana.

Bend elbows to 90 degrees and slide shoulder blades down away from ears.

Slide your shoulder blades back and down.

Without hunching, slide the shoulder blades down your back.

Slide your shoulder blades down your back, loosen the grip on the handlebars, reset the posture back over the saddle of the spin bike, and put your energy back into your booty and legs.

Keep your elbows soft as you slide your shoulder blades back (b).

Not exact matches

Then gently, without using too much pressure, slide your hand up your infant's back until you reach her shoulder blades.

Or position it between your shoulder blades and slide up and down a wall.

The free shoulder blade motion also permits the shoulder blades to slide back toward each other, allowing greater overall range of motion in the shoulder girdle.

Your shoulder blades will slide down your back as your arms reach behind you like they are being blown back.

Hug your left elbow into your left side and slide your left hand further up the back towards the middle of your shoulder blades.

Allow your shoulder blades slide forward over your ribcage somewhat.

Return the DB to the full hanging position and allow the shoulder blade to slide away from the spine.

Slide the sides of your upper chest forward so they emerge in front of your upper arms, roll the tops of your shoulders back, and draw the lower tips of your shoulder blades forward into your back.

The cutter blade should slide back and forth freely when not attached to a clipper.

And did I mention you have sliding blades embedded in your arms, should the action get up close and personal?