Sentences with phrase «slight back arch»

Not exact matches

Stand with knees slightly bent and back arched forward, arms extended out to the sides with a slight bend in the elbows 3.

You should have a slight arch in your lower back (about one finger's width should fit between your back and the floor).

Finally, keep your torso upright with a raised chest and maintain a slight arch in the lower back all through the movement.

Once your body is straight (with a slight arch in your back) and you're stable, hold for 30 seconds.

Sit straight with your feet flat on the floor, maintaining a slight arch in your lower back, and grasp the barbell firmly outside of shoulder width with a pronated grip, elbows pointing down and outward.

Keep your chest out when you go for the pull, with a slight arch in your lower back.

Your back should have a slight natural arch in it from retracting your shoulder blades.

Make sure to keep the bar close to your body and keep your shoulders back, an arch in your back and a slight bend at the knee.

Start by holding the barbell at your hips, keeping your shoulders back with a slight arch in your back, and a slight bend in the knees with your feet shoulder - width apart.

The Hundred Tip # 2 — For those who have been taught neutral spine, remember to maintain that slight arch in the small of the back.

Tips and Safety: Avoid rotating or leaning by keeping a proud, wide chest and a slight arch in your back.

Keeping your chest out and a slight arch in your back pull the handle towards your torso and pull your elbows all the way back, keep your shoulders squeezed together throughout the move.

Maintain a slight arch in you lower back, keep your upper back straight and head facing forwards.

Keep your back straight and parallel to the floor, with a slight arch in your lower back.

Once in position, push your chest forward creating a slight arch in your upper back, stretching your lats and chest muscles.

The back, other than the slight rise, should be straight with no small arch in the middle.

The Enderby Island Rabbit has a medium length body that features a slight taper from the front to the hindquarters, and the back will also be slightly arched.

When looking at a Smoke Pearl Rabbit, you will notice that this is a small to medium sized breed that features a well - muscled and neat body with a slight arch to its back.

The back should be short and strong with a slight arch over the loin.

The topline is level with a slight arch over the loin, and the tail, set moderately high, may be carried over the back when the dog gets excited.