If you're the person who has an hourglass shape, you want to accentuate your waist and
slightly lengthen your legs.
Not exact matches
Tips: For better balance, keep your standing
leg slightly bent while you
lengthen out through your body and lifted
leg.
Lengthen your tailbone towards your heels and then
slightly curl it up between your
legs towards your pubic bone.
With each inhalation,
slightly lift and
lengthen the torso, and with each exhalation extend your torso and try to bring it a little bit closer to the
legs without rounding your back.
Pick up the left foot; bend the left knee; bring the left heel toward the left glute; flex the left foot, engage the gluteus maximus muscle (muscle in the center of the seat) to move the left knee
slightly behind the left hip; keeping the left
leg slightly behind the right
leg also works to give the left hip and thighs a
lengthening stretch.
When the backs of the
legs are fully
lengthened, lift through the balls of the big toes so the inner
legs are
slightly longer than the outer.
Once the backs of the
legs are fully
lengthened through the heels, maintain that length and press up through the balls of the big toes so the inner
legs are
slightly longer than the outer.
Don't be afraid to adjust your hem length as a
slightly shorter hemline can
lengthen your
legs.
It has a streamlined silhouette with a 2 - button closure and a
slightly flared
leg -
lengthening hem.