Sentences with phrase «slightly on the lower carb days»

Not exact matches

That means that low - carb dieters had a net deficit of about 400 calories per day — but those on the low - fat diet had a net deficit of about 800 calories per day, resulting in slightly less body fat.

The difference on low carb days is that your protein intake should increase slightly up to 1.5 to 1.6 grams of protein per pound of bodyweight.

On the days when you're not working out, it's a matter of personal choice whether to keep the carb intake at a slightly lower level or simply remove it altogether.