Danny Welbeck looked to have
a slightly tight hamstring, unsurprising considering the work he puts in and was brought off by Hodgson, much to the relief of many Arsenal fans watching across the globe.
Not exact matches
Exhale and fold forward, bending
slightly through the knees if your
hamstrings are
tight.
Then what about an older
slightly overweight office worker with
tight hamstrings and sedentary lifestyle?
Bend your knees
slightly so your
hamstrings aren't overly
tight.
Keep knees
slightly bent if you have
tight hamstrings.
That's why if your
hamstrings are
tight we usually recommend that you keep your knees
slightly bent to allow the pelvis to tilt further forward.