Hi Rachael, if i did an hour a day on the treadmill power walking, would that
slim my legs faster than if i did it the 3 times a week like you suggest to others?
Not exact matches
Walking is really the best exercise to
slim down your
legs but should be on a flat surface (any hills will make them bulkier) and at a medium
fast pace (not super
fast).
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I definitely noticed when I walk at a
fast pace of 4.7 on the treadmill that my
legs definitely
slim down a bit.
Last year in summer I went every day
fast walking and I did lose a lot of weight and got
slim legs.
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