Sentences with phrase «slim the thighs down»

Hi Rachel, I really want to slim my thighs down would regular walking and slow jogging help with this?

Hi Rachael, i'm experiencing the exact problem you described in your blog, after losing weight overall i was left with a few areas i wanted to try and see more results from, still having a lot of fat in my midsection despite doing a mix of cardio and resistance, however i also wanted to slim my thighs down as they'd always been quite muscular which i didn't like.

Not exact matches

Maybe you're really concerned about the weight on your thighs, and want to slim them down asap.

(To slim down my thighs, my cardio typically consists of running 5 mi.

I think for your calves, if you just up the walking, you will reduce the fat and your calves will look slimmer and toned which is what you are after:) The walking will help you slim down your thighs too.

My goal are those pin straight, shapely model legs — I always figured I could just lose 4 - 5 kg and I would slim down everywhere but I don't want bulk on my thighs.

I want to slim my thighs and calves down somehow.

Please have a read of these blog posts on how to slim down muscular thighs and how to slim down a muscular upper body.

Thank you for taking the time fo answer to all the questions ☺️ I have been trying go vary my cardio trainig And wanted to ask you if the elleptical with no resistance helps to slim down muscular thighs?

It won't slim down your legs and the bouncing motion can actually make your calves and thighs bigger.

I have talked a lot about how to slim down thighs and calves, but haven't talked too much about the upper body.

can you please help me by giving me advice on what i should do to get my thighs and legs back down to the slim toned legs i had naturally.

Do these exercises work to slim down muscular thighs as well?

I would focus more on power walking because it is really good for slimming down your thighs and won't make your calves muscley.

I was considering for a month to just do running 4 times a week & something more aerobic on the other 2 to get the thigh weight down before returning to the classes as I heard this might slim my thighs out a bit first.

I know I need to increase my muscle mass but I don't want to end up with bulky legs (in fact, I would rather like to slim down my muscular thighs a bit).

-- reduce body fat percentage — reduce flab on inner thighs and slim down legs — reduce inches on waist (please suggest how)-- curvy hips with slum thighs — drop 8 kg

Thank you:) I did write a blog post that covered jump rope and a few different types of exercises and how they affect your thighs so please have a read of that:) While jump roping is great cardio (and burns lots of calories), it won't really slim down your legs.

Obviously there's no such thing as a miracle cure, but my cellulite has definitely improved and my thighs have slimmed down, especially around the dreaded saddle bag area.

Now, before we get to the exercises, I want to talk a little about how leg exercises can help to tone your thighs or slim down your thighs.

I do nt want to get a big butt but want to tone it and slim down my thighs.

Have a read of this blog post on how to slim down muscular thighs.

So I'm between meso and endo, I carry most of my excess body fat on my thighs and I'm super keen to slim them down.

My calves are super thin, so I want to slim down my thighs and build muscle on my calves.

I don't want to bulk, I already feel like my thighs are «bulky» and shapeless, im finding it difficult and confusing as to what to do to slim down and get leaner thighs — I've just joined a new gym and have been focusing on cardio (running machine / cross trainer etc) I have also been doing some HIIT sprints but now I read this could also bulk me out.

As you can imagine I am now dealing with a way to slim down my thighs.

Hi Nataly, I can definitely help you:) If you want to slim down your hips and thighs then you need to be doing more cardio — both high intensity (running) and low intensity (walking).

Is this way of eating going to help me with my goal to slim down my thigh / butt muscles and lose fat?

Hi Aya, have a look at this blog post on how to slim down muscular thighs as it might have some tips for you!

Doing resistance training for your hips, butt and thighs will help tone up the entire area, and cardio will help slim down your legs and get rid of the excess fat.

I'm 14 years old and I really want to slim down my naturally bulky thighs.

I was wondering if 30 minutes of jogging would be sufficient for slimming down my thighs?

So this is what you need to do to slim down muscular thighs.

I would like to know if jump rope is effective for slim down thighs and butt?

I don't need to lose weight anywhere except slimming down my butt and thighs, how do I release that hard, tight feeling the fastest?

For the first time (and I'm no spring chicken) my thighs did slim down.

Hi Rachael I have been doing runs and walks for two years now trying to slim down my thighs.

I wanted to slim down my calves, thighs and butt.

Like many others here, I would like to slim down my thighs.

I've been looking for many ways to slim down my thighs and then I found you!

Many posts I've read have said that running / jogging will slim down legs without bulking up thighs.

So i would love to hear your opinion about jumping rope moderate way for slimming down thighs and butt

hi i want to slim down my bulky thighs and get a thigh gap hopefully im thinking of doing liss * 2 week at speed 5.5 / 6 45 minutes i also need to tone my body as i have loose skin from loosing 2 stone what toning excercies do u recommend which wont lead to bulking?

Hi hun, have a read of this blog post here on how to slim down muscular thighs and this one for slimming down muscular calves.

I don't have access to a gym but I desepreatly want to melt and slim down / tone up my arms, thighs and muffin top.

You know this is happening if your thighs are getting a bit bigger, but your face / arms / waistline are slimming down... it is only a matter of time before your thighs slim down as well.

Being curvy made it challenging for me to find any that I loved that didn't feel painted onto my bum or my thighs, but now that I've slimmed down some, I'm 100 % on the bandwagon.

Fit is pretty slim on me from the thighs down to the upper calves, before it gently flares out into a small boot - cut.

It provides smoothing and slimming effects from your waist down through the thighs, while also adding support in the bust.

And of course skinny jeans in general help show off while slimming down the thighs and legs.