Sentences with phrase «slow carbohydrates because»

Diets for teens have to be rich in Calcium, because of their growing bones; rich in protein because of the muscle development; rich in simple / slow carbohydrates because of the long lasting energy they gave; rich in vitamins and minerals because of sustaining healthy life.

Not exact matches

This keeps you hydrated longer because the digestive process of breaking down carbohydrates into sugar is slowed down by its gel state.

Sweet potato is amazingly nutritious, and excellent at regulating blood sugar because they are a slow release carbohydrate.

I also used cinnamon as the spice instead of Herbes de Provence because I was reading on Twitter that cinnamon does everything from slowing down carbohydrate digestion to boosting your immune system.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Because they provide slow - burning complex carbohydrates and replenish iron stores, lentils increase energy levels.

Oatmeal is so beneficial because it is packed full of slow - releasing and slow - digesting carbohydrates, which means that once it is consumed, it supplies a steady supply of energy into our bodies for several hours afterwards.

And then you mentioned earlier with the fatty liver, that the one of the major stressors on your liver is excess carbohydrates and insulin, because that will cause a fatty liver, which will slow down the filtration too.

Because of the fact that a fat molecule has twice the amount of calories than a carbohydrate it gets digested a lot slower.

The end result for acne is 1) improved absorption of vital nutrients like zinc, 2) prevention of leaky gut syndrome, 3) resistance to acne caused by slow digesting carbohydrates like FODMAPs, and 4) a reduction in stress, because good gut bacteria manufactures up to 95 % of your body's serotonin.

All of TeeChia's carbohydrates are already considered to be «slow carbs» because they are all unrefined and bound in their natural insoluble plant fiber.

Nuts and nut butter contain very few carbohydrates, and because of their high fiber, protein and healthy fat content, these carbohydrates are digested at a very slow pace.

When carbs are eaten in mixed meals that contain protein and some fat, the glycemic index loses even more of its significance because the protein and fat slows the absorption of the carbohydrates (as does fiber).

Complex carbohydrates are often referred to as slow digesting carbs because they take longer to digest.

If carbohydrate levels are low in the blood, the body will tap into the fat stores for energy, BUT you may actually burn less energy (calories) overall because your body will slower the metabolism in order to adapt to the perceived fuel shortage.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Because fats slow down the entry of sugar into the bloodstream, it is good for diabetics, and for everyone, to eat fats together with carbohydrates.

Barley is so effective in regulating blood glucose because it is very high in a particular type of fiber called beta - glucan which is most effective in slowing the conversion of complex carbohydrates to glucose.