Your morning meal can be simple; soaked oatmeal topped with butter or coconutoil, chopped nuts and berries is hardy and filling (See SlowCooker Porridge, page 72).
I had a bushel of honeycrisp apples chillaxing on my counter, so a couple of those bad boys went into the slowcookerwith some steel cut oats, warming spices, almond milk, coconutoil, hemp seeds and a dash of vanilla.