The relatively
slow digestibility and hence low GI of pulses has been attributed to several constituents, including carbohydrate composition, protein content and protein - starch matrix, and antinutrient factors such as enzyme inhibitors (e.g. amylase inhibitor, trypsin inhibitor), phytates, lectins, saponins, and tannins (18,19).
This observation may be explained by the well - known
slow digestibility of amylose and may be confirmed by data in the literature (18 — 20).
Not exact matches
Slower rates of
digestibility are beneficial for diabetics.
Two long,
slow ferments means better
digestibility, more unlocked nutrition and great «real sourdough» flavor.
Produced with a
slow - cooking method, this recipe retains the majority of its nutritional integrity which maximizes
digestibility as well as nutritional value.