Sentences with phrase «slow manner until»

After reaching the peak position, lower yourself in a controlled and slow manner until you return to the original position.

Not exact matches

The weight is lowered in a slow and controlled manner until it lightly touches the forehead, then explosively pushed upward to a lockout position.
Bring the weight down in a slow and controlled manner until your arms become parallel with the ground and the dumbbells are in line with your head on both sides.
Descend in a slow and controlled manner until your chest almost touches the floor, keeping the back flat and the eyes focused in front of you.
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