Too little vitamin C can lead to signs and symptoms of deficiency, including: Anemia, Bleeding
gums, Decreased ability to fight infection, Decreased wound - healing rate, Dry and splitting hair, Easy bruising, Gingivitis (inflammation of the
gums), Nosebleeds, Possible weight gain because of
slowed metabolism, Rough, dry, scaly skin, Swollen and
painful joints, Weakened tooth enamel.