Sentences with phrase «slow the absorption into»

It also binds to substances like cholesterol and sugar, preventing or slowing their absorption into the blood.

With any sweet liquid, whether it be orange juice or a fizzy drink, there's nothing to slow the absorption into your small intestine.

Not exact matches

The reason for this is because the high amount of fat and fiber slow down the absorption of the sugar into the bloodstream.

Fiber slows the absorption of sugar into the body and reduces the insulin response, keeping our blood sugar at reasonable levels instead of bouncing it up and down throughout the day.

These minerals slow the absorption of the sugars into the blood creating more balanced blood sugar levels.

it's a good idea to combine it with some form of protein as this slows down the absorption of sugar into the blood stream, thus avoiding a blood sugar spike.

Rolled oats — Oats contain beta - glucans, a type of soluble fiber that slows down the absorption of carbohydrates into the bloodstream.

Dr. Oz demonstrates how plant sterols in corn oil can slow down the absorption of bad cholesterol into the bloodstream.

Fiber — foods that are high in fiber, such as beans, oatmeal, apples, bananas, berries, whole grain bread and pasta can help to slow the digestion of carbohydrates in the gut and the absorption of sugar from the gut into the blood stream.

Drinking on an empty stomach usually means that someone will get drunk faster, given that food helps to absorb alcohol, slowing down alcohol absorption into the bloodstream.

So knowing that aspirin dissolves faster, I wanted to test the different absorption rates into [your] blood to see if it would actually absorb faster, because who knows, that one might be the slowest to absorb.

Since protein and fat are digested more slowly, they slow glucose absorption into the bloodstream, providing the body with a steady stream of sugar rather than a heaping dump.

Bananas are rich in fiber, which slows the absorption of sugar into your bloodstream.

This slows the absorption of sugar into your bloodstream and gives your liver more time to deal with the deluge.

On the other hand, casein takes about 80 % of the milk protein and unlike whey protein it is very slowly digested.Casein proteins offer a much slower absorption rate of around 7 - 8 hours and continue to constantly provide amino acids into the blood stream for this time.Another thing that makes casein a good protein for athletes is the fact that micellar casein proteins contain high percent of amino acid glutamine (which is vital for muscle repair and cell volumization), growth factors, and properties that support the immune system.

Generally, fat slows the absorption of sugar into the system.

She offers practical tips like reminding us not to take sugar into our bodies «unopposed» — meaning vegetables and fruits should be eaten with some kind of fat to slow down their absorption into our blood stream.

Research has shown that casein protein has a slow absorption rate into the bloodstream, which results in sustained amino acid delivery.

When fructose is bound up in fruit fibre like in watermelons or strawberries, it's safer for acne because this slows down the digestion and subsequent absorption into the liver.

The sugar in fruit is far safer than that added to a can of coke because it is bound up in natural fiber structures that slow its digestion and absorption into the bloodstream where it does damage.

These bonds requires more time to metabolize than unbound caffeine, so the absorption of caffeine into the bloodstream is slower and more gradual with tea than the rapid caffeine absorption and immediate rush of adrenaline that occurs with coffee, chocolate and caffeinated sodas.

But have no fear, pairing a good source of protein with the sugar found in fruit, will slow down the absorption into the bloodstream, ensuring that your blood sugar won't spike.

Careful not to consume lean bits without any fat to slow down the absorption as it might get converted into sugar.

Flax seeds are also high in dietary fiber, including mucilaginous fiber, which slows down the emptying of stomach contents into the small intestine and helps improve nutrition absorption in the intestine.

The fiber in prunes delays the absorption of glucose into the bloodstream after eating and slows the rate at which food leaves the stomach, which promotes a sustained feeling of satisfied fullness after finishing a meal.

Near zero sugar dairy products like cheddar cheese would not spike insulin because there's almost no sugar left after the microbes ferment it into cheese, and the protein absorption is so slow there's no to minimal insulin spike.

Similarly, dietary fiber can also slow the absorption of sugars (and starches, which are broken down into sugars) from your intestines into your blood stream.

Since protein and fat are digested more slowly, they help slow the absorption of glucose into the bloodstream and ensures your body gets the steady stream of sugar into the blood on which it thrives.

I'd advise you to eat a healthy meal or snack before hitting that holiday party to help slow the absorption of alcohol into the bloodstream and also protect the lining of your stomach.

Because protein and fat are digested more slowly and so they slow the absorption of glucose into the bloodstream.

Fiber is important because it helps slow the absorption of sugar into our bodies.3

In humans, high rates of insulin release from the pancreas, (through the consumption of sugar - rich, processed foods and drinks), which ultimately cause weight gain.2 Because this food is already processed, it means that there isn't any fiber to slow down the absorption of these energy - dense nutrients into the system.

The longer it takes to digest a carbohydrate, the slower the absorption of their simple sugar components into the bloodstream.

Vinegar inhibits amylase, slowing the absorption of glucose into the bloodstream.

Research has shown that casein protein has a slow absorption rate into the bloodstream, which results in sustained BCAA delivery.

Coconut sugar contains a form of fibre called Inulin which supposedly slows down the sugar absorption into your blood.

By adding a healthy fat (in my case coconut butter), you're slowing down the absorption of caffeine into your system meaning you'll have more sustained energy throughout the morning.

And here's the most important thing: with juice, there's absolutely no fiber, protein, or fat to slow the glucose absorption into the bloodstream.

This occurs in a number of ways, including reduction of glucose absorption, slowing down of carbohydrate digestion, stimulating the pancreas to produce more insulin, and stimulating insulin receptors so that more sugar flows out of our bloodstream and into our cells.

The lower the rating, the slower the absorption and digestion process, which provides a more gradual, healthier infusion of sugars into the bloodstream.

Plus, it's filled with healthy fat and protein from the eggs to help balance out the natural sugars (mostly from the bananas) by slowing glucose absorption into the blood stream.

The protein helps to stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream.

Take home message: Whenever possible, eat fiber - rich whole foods because they provide fuel for your microbiome, bulk your stool, feed your immune system, and slow the rate of glucose absorption into your blood.

Olive leaf extract can slow down the breakdown of starch in the small intestine, and its absorption into the bloodstream, resulting in a smaller spike in insulin, glucose and oil.

Flavored non-fat yogurts are loaded with sugar and don't have the fat necessary to slow the absorption of glucose into the bloodstream or keep us feeling full.

This slows the absorption of sugar into the bloodstream, which reduces and prevents blood sugar spikes in diabetic patients.

The protein and fat you'll be getting from the peanut butter slows down the digestion and absorption of the sugar into the bloodstream, ensuring your blood sugar will not rise quickly and remain stabilised.

What we do like to note is that when sugar is combined with equal or near equal amounts of fat the absorption of sugar is much slower into the blood stream.

These fiber foods turn into gel in the intestines and actually slow down the digestion process and helps reduce fat and cholesterol absorption.

Decreased levels of parathyroid hormone allows calcium to move back into the bones, allows more calcium to be excreted in the urine, and slows gastrointestinal absorption of calcium.