Sentences with phrase «slower absorption»

Its bulk - forming property delays stomach emptying, causing slower absorption of sugar thus reducing the blood sugar level.

The detox water promotes slower absorption of nutrients from your food, ensuring that it gets broken down properly in your stomach and digested properly.

The lower the rating, the slower the absorption and digestion process, which provides a more gradual, healthier infusion of sugars into the bloodstream.

Researchers concluded that adding fiber to commercially produced snack foods may improve blood sugar management and slower absorption of sugar may also improve appetite control.

The longer it takes to digest a carbohydrate, the slower the absorption of their simple sugar components into the bloodstream.

It's just as effective as whey protein at building muscle and better at inhibiting muscle breakdown due to its slower absorption (11, 12).

The most widely used general index of absorption rate is peak time; the slower the absorption, the later the peak time.

Blood sugar levels were lower at 15 and 30 minutes after the meal and higher at 150 minutes, indicating a slower absorption.

Here is a preferred list of some of the foods that are «Low Glycemic», and are recommended for sustained energy levels (slower absorption, lowered insulin response):

On the other hand, casein takes about 80 % of the milk protein and unlike whey protein it is very slowly digested.Casein proteins offer a much slower absorption rate of around 7 - 8 hours and continue to constantly provide amino acids into the blood stream for this time.Another thing that makes casein a good protein for athletes is the fact that micellar casein proteins contain high percent of amino acid glutamine (which is vital for muscle repair and cell volumization), growth factors, and properties that support the immune system.

And in people with diabetes, fiber can help improve blood sugar levels because of the slower absorption of sugar, so a healthy diet containing both types of fiber may reduce the risk of developing type 2 diabetes.

• The building and maintenance of muscle in comparison to animal - based whey protein; • Its superior attributes of the amino acid leucine; • Increased satiety; • Ability to affect skeletal muscle hypertrophy in a geriatric population and • Slower absorption than whey to aid in athletic endurance.

Many if not most of our products contain a near equal ratio of fat: sugar which helps with this slower absorption rate.

«The Fab 4 supports blood sugar balance by slowing the absorption rate of glucose and elongating your blood sugar curve,» notes Leveque.

Perhaps the Inulin fiber in it slows absorption somewhat, but I'd like to see another study before I make a conclusion.

The sugar alone would have been enough, but it's rare to find one of these with an ample amount of fat and protein to slow the absorption of sugar.

Other studies have shown that beta - glucan may slow the absorption of sugar and lower blood sugar and insulin levels (15, 16).

Additionally, sorghum is rich in fiber and can help slow the absorption of sugar to keep blood sugar levels steady.

Fiber slows the absorption of sugar into the body and reduces the insulin response, keeping our blood sugar at reasonable levels instead of bouncing it up and down throughout the day.

Fruit satisfies sweet cravings whilst also containing fibre to slow the absorption of fructose (the bad stuff we eat too much of).

These minerals slow the absorption of the sugars into the blood creating more balanced blood sugar levels.

Dates are another crazy healthy food, with lots of fibre (which helps to slow the absorption of the natural sugars), potassium, and magnesium.

So which type of flour slows the absorption of sugar?

Rich in healthy cholesterols and essential fatty - acids, they are among the best sources of natural Vitamin A. Furthermore, the combined fats in the cream and egg yolks are key in slowing the absorption of sugar in the blood stream for greater stability.

The reason alpha - cyclodextrins lower postprandial glucose and cholesterol, and the reason they got relatively easy approval for use as food additives even in the EU, is because they aren't absorbed systemically: they work largely as soluble fiber does, binding excreted bile acids and slowing absorption of glucose.

GLP - 1 increases the secretion of insulin from the pancreas, slows absorption of glucose from the gut, and reduces the action of glucagon — all of which lower glucose levels in the blood.

Alternative: If you do choose to have a sweet fix, Di Prima has some stern advice: «Make sure you have lollies close to a main meal, this slows the absorption of sugar.»

Bananas are rich in fiber, which slows the absorption of sugar into your bloodstream.

It also binds to substances like cholesterol and sugar, preventing or slowing their absorption into the blood.

The authors believe this benefit is due to the fiber content of guava, which slows the absorption of sugar in the intestines, which brings us to the next benefit.

Fats rich in heart - healthy omega - 3s like avocado, coconut oil, nuts and seeds, nut butter, and coconut all slow the absorption of food in our blood stream, giving us that level, sustained energy we need (and helping us stay satiated and fuller longer).

Juices go straight to your bloodstream, providing a quick shot of nourishment and energy as there is no fibre to slow absorption.

This slows the absorption of sugar into your bloodstream and gives your liver more time to deal with the deluge.

But like we mentioned, slow absorption can cause difficulties during a workout.

It is characterized by very slow absorption.

It also promotes stable blood sugar by slowing the absorption of carbohydrates.

When you soak chia in water, it creates a gel that helps slow the absorption of sugars, and helps coat the gut lining... Read More»

Soluble fiber can slow the absorption of sugar, which can help improve blood sugar levels and help you control insulin spikes.

Fiber keeps you feeling satisfied and slows the absorption of sugar in your body, which can help prevent blood sugar spikes and the sugar cravings associated with them.

Soluble fiber (which your body can break down) helps slow the absorption of sugar, an important factor in weight regulation.

Generally, fat slows the absorption of sugar into the system.

Fat slows the absorption of carbohydrates, keeping blood glucose levels under control.

A Finnish study published in the April 2010 «British Journal of Nutrition» found that a puree of several types of berries high in polyphenols slowed the absorption of glucose after a meal.

The fiber you get from eating fruit whole slows the absorption of the sugar and keeps the glycemic index low.

Vinegar may indeed slow the absorption of starches and reduce the glycemic index of common foods.

Soluble fiber can slow absorption of sugar that is consumed at the same time.

Some fibers bind water in the intestine, which can slow absorption of nutrients and increase feelings of fullness (14).

Research has shown that casein protein has a slow absorption rate into the bloodstream, which results in sustained amino acid delivery.

Finally, when you do allow your family the occasional indulgence, make sure it is bursting with nourishing fats — coconut, avocados, cream, butter, nuts, egg yolks — to slow the absorption of sugar, and dish up fat soluble nutrients essential for regulating the effects of sugar in the body.

The soluble fiber gel will slow the absorption of the carbohydrates by the intestines.