Sentences with phrase «slower than your squat»

Progress on your bicep curl will probably be smaller and slower than your squat, for example.

Not exact matches

Out of all of the main barbell exercises (squat, bench press, deadlift, overhead press), your overhead press will progress significantly slower than the rest.

However, Manabe et al. (2007) reported that the hamstrings were significantly more active during squats performed with a fast repetition velocity than during normal and slow squats.