Sentences with phrase «slower uptake of glucose»

Ongoing research also suggests that adding healthy fats and proteins, such as peanut butter or olive oil, to meals with foods that have a high GI may slow the uptake of glucose, thus, lowering the food's GI.

Not exact matches

They found that, in the condition where glucose uptake into muscles is impaired, replacing saturated fats in the diet with polyunsaturated fats had a beneficial effect in slowing the development of diabetes.

I'm thinking that both of those would have a slower glucose uptake.

TIP: Always eat a bit of protein or fat when you have something sweet to slow down the uptake of glucose and a blood sugar spike.