I actually like the little crunchy pieces of coconut oil, but for those trying to hide the texture, the trick is to melt the coconut oil until it is just barely melted an add
slowly as the smoothie is already being blended so it emulsifies in and doesn't clump.
Not exact matches
I started you off
slowly with rainbow purees in porridge then moved on to a green
as it gets
smoothie with sweet, sweet potato gems but now it's time to go straight from the crisper to the table — are you ready?
We've seen regulars start with the Peanut Butter Power
smoothie as is and
slowly but surely start adding spinach, chia seeds, and matcha right before our eyes.
My hubby loves this one
as well, so this is our weekend morning luxury
smoothie that we'll sip
slowly and enjoy.
Start your blender on the lowest setting and
slowly crank it up
as the
smoothie starts to puree.
Since liquid calories can be consumed so quickly, they have the ability to undermine our body's capacity to regulate food intake, so sip
smoothies slowly rather than gulping them down so our brain and body can be in sync
as to how full we are.
All you do is melt the oil (gently, making sure it isn't hot,
as warm
smoothies aren't very nice) and while the blender is whirling your delicious
smoothie into a creamy goodness,
slowly pour in the coconut oil in a steady stream.