Sentences with phrase «slowly lose a few pounds»

Not exact matches

So first of all, be honest with yourself — if you're completely out of shape and have more than a few pounds of fat to lose, start slowly by shedding the extra weight, getting your nutrition in order, doing heavy resistance training and some cardio work.

It helps if you're 50 pounds overweight from losing the baby weight from your 1st kid during nursing and then gaining weight slowly over the next few years while dealing with The Juggle and some minor depression and anxiety issues:) Wear layers, empire waist shirts and dresses with flare and don't show off The Girls.