Keeping the feet flexed,
slowly open the legs wide, focusing on the outer thighs.
On your back with your knees bent and your feet together,
slowly open the legs as you bring the soles of the feet together while lowering your knees to the side.
Not exact matches
Walk your hands
slowly forward between your
legs, keeping the front of your body long and
open.
To come out, inhale, stand tall with your chest
opening fully, and exhale as you
slowly lower your straight
leg to Tadasana.
Now stretch out your arms wide
open and push the right side of your waistline over your right
leg while going down
slowly with a flat back.
Hold both of your pooch's front
legs near the wrists and
slowly open them up to the side.
The infection
slowly ate away at the muscles and tissue in the
leg until his
leg was an
open wound that wouldn't heal.