Sentences with phrase «slowly roll down»

Slowly roll down your leg all the way to the calves, and then roll slowly back.

With hands behind the head or back, slowly roll down the ball.

With your fingers pointing back, slowly roll down your fingers to your palms as you walk your body forward.

A.Holding an 8 - to 10 - lb dumbbell with both hands, sit on a stability ball and slowly roll down until your head, neck, and shoulders are on the ball with both feet on the ground.

Hold for three seconds and slowly roll down back to the start position.

From here, slowly roll down to your lower back as your legs extend forward and long, and your arms extend out to the sides.

Exhale to release the knees back to the chest and slowly roll down the spine.

Working with more than three dozen participants from SFAI and Kadist, Lin created works in which he undertook actions such as slowly rolling down Lombard Street, playing cards under an American flag next to the Golden Gate Bridge, and dragging a costume dragon head through Chinatown.

Not exact matches

We slowly read through the instructions at the bottom for roll - out cookies, skipping the drop - cookie variety at the top, before shuffling down the aisle to browse through the different food coloring options.

Some come in high and stay high (Fitzpatrick), some decline sharply (P. Manning), some slowly trickle down (Bortles), some find it later in their career (Alex Smith), some have a roller coaster of ups and downs (E. Manning), some come in low and maintain (R. Wilson) and some come in low and manage to get even lower (Brady).

Once baby is snoozing, gently and slowly remove the roll and ease his legs down to the mattress.

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

The last morning of the conference in Tucson, Hameroff slowly rolls a suitcase out to the lobby and plops down in a lounge chair to handle a few more administrative duties.

When you feel ready, exhale and slowly roll back down.

Inhale slowly to start reaching long as you come down, and exhale all the way down to the mat as the roller returns to its starting position right below your elbow joint.

Slowly roll back down to the starting position.

Hold for 8 slow breaths in and out of the nose, then slowly roll back down onto your back one vertebra at a time.

Plant your feet firmly on the ground and slowly lie down on top of the roller so that it runs parallel (or inline) with your spine.

Slowly massage upper back, rolling up and down as tolerated, for duration of 1 to 2 minutes.

Slowly roll from the hip joint down toward the knee to find the tender spot.

Keeping your legs bent and your feet planted firmly on the floor in front of you, slowly lie down backwards until you are lying with the roller resting beneath your upper back (around where the shoulder blades are).

Stand with your feet hip - width apart and slowly begin to roll from the neck down, vertebrae by vertebrae, until your body is folded and your arms and neck are hanging loosely.

Roll both shoulders slowly, lifting your shoulders up, back, down and forward with exaggerated movements.

Cross your arms as if you were hugging yourself and while keeping your midsection tight, lift your hips off the ground and head neutral, slowly start to roll up and down continuing to breathe.

Slowly roll each vertebrae down as you reach for your toes.

Slowly roll from the buttock down to the knee pausing on any tight or sore spots.

After 10 cycles of breath, slowly bend your knees and roll the spine down until the whole back side of your body rests on the floor.

To come down, exhale, bend your knees into your torso again, and roll your back torso slowly and carefully onto the floor, keeping the back of your head on the floor.

Nod your head and begin to slowly roll your spine down and away from the wall.

Flow back down to the ground by squatting slowly, lowering so deep that you can roll right onto your back and swing your legs up to do it all again (it's a really fun move — and great for draining the lymphatic system).

To come out of the pose, release the arms and lower the hips back towards the floor on an exhaled breath and roll the spine slowly down vertebrae by vertebrae.

Using your bottom elbow, move your body slowly by rolling up and down your outer thigh from below your hip bone to just above your knee.

Apply light pressure using your bodyweight on the roller as you slowly roll up and down.

Pilates roll ups (lay outstretched on floor, roll up slowly until you fold over your legs and touch toes, slowly roll back down)

To release, support your back with your hands and slowly roll legs down one vertebrae at a time.

I started rolling my jar slowly down the fabric, and putting my pencil right next to the jar opening, I drew a line down the fabric.

In the jackpot challenge, players place the ball that won the Kurūn Challenge into a slot, and it rolls down to a slowly moving roulette.

The car drove up slowly next to us, and the men inside rolled down their tinted windows and asked, «Why are you here?»

Then Uncle Reid took his foot off the brake and they started rolling, first slowly down the runway, then faster and faster until Todd noticed a queasy feeling in his stomach like the time his dad took him on a roller coaster.

If you are calling from your car, drive slowly, roll down all the windows, stop and turn your vehicle off frequently to listen.

Once the pup is lying down, say, «Puppy, Roll over,» and move the kibble from in front of his nose to his shoulder blade and slowly over his backbone.

Also check how quickly (or slowly) the puppy learns to come, sit, lie down, and roll over for each family member.

Article by Michelle Standley in Berlin / / Jul. 25, 2017 Watching the flat - bottomed barges in Berlin - based photographer Benedikt Partenheimer's video loop «It's Never Enough» (2013), as they roll down the Huangpu River before slowly disappearing into the rosy... [read on]

She will love it to the max as you slowly use your lips and tongue to roll the loop up and down the tall stiff shaft of her nipple.