Sentences with phrase «slows carbohydrate absorption»

Diabetes drugs called alpha - glucosidase inhibitors, which slow carbohydrate absorption, can give you gas too.

Not exact matches

Rolled oats — Oats contain beta - glucans, a type of soluble fiber that slows down the absorption of carbohydrates into the bloodstream.

Fiber — foods that are high in fiber, such as beans, oatmeal, apples, bananas, berries, whole grain bread and pasta can help to slow the digestion of carbohydrates in the gut and the absorption of sugar from the gut into the blood stream.

A lower glycemic index suggests slower rates of digestion and absorption of the sugars and starches in the foods and may also indicate greater extraction from the liver and periphery of the products of carbohydrate digestion.

Eating butter helps slow down the absorption of carbohydrates, leading to stable energy levels and an enhanced cognitive functioning.

It also promotes stable blood sugar by slowing the absorption of carbohydrates.

Fat slows the absorption of carbohydrates, keeping blood glucose levels under control.

The soluble fiber gel will slow the absorption of the carbohydrates by the intestines.

Eating a source of healthy fat along with or in place of a carbohydrate will slow down the absorption of glucose in the bloodstream, preventing undesirable sugar highs and lows.

It means that the gel formed by soaking chia before eating will create a bulk in your intestines that holds water, slows the absorption of glucose from carbohydrates, reduces cholesterol by binding it, and produces a softer stool that is easy to eliminate.

A low fat diet rich in complex carbohydrates and dietary fiber improves the glycemic control, reduces the insulin requirements, slows down the intestinal glucose absorption, enhances the peripheral tissue insulin sensibility, and reduces body fat, arterial blood pressure, serum cholesterol and triglycerides levels [45].

The combination of these events results in slowed fat and carbohydrate absorption, which may induce satiety.

• Fiber: Fiber, especially soluble fiber, helps slow the digestion and absorption of carbohydrates, which helps prevent rapid rises in blood glucose levels.

The fiber slows down the digestion and absorption of carbohydrates and helps you feel full a little longer.

The end result for acne is 1) improved absorption of vital nutrients like zinc, 2) prevention of leaky gut syndrome, 3) resistance to acne caused by slow digesting carbohydrates like FODMAPs, and 4) a reduction in stress, because good gut bacteria manufactures up to 95 % of your body's serotonin.

Combined, both types of fiber contribute to slow down digestion and absorption of carbohydrates, preventing drastic rises in blood sugar.

Fiber helps keep blood sugar balanced by slowing down the absorption of sugar from carbohydrates.

The longer it takes to digest a carbohydrate, the slower the absorption of their simple sugar components into the bloodstream.

When carbs are eaten in mixed meals that contain protein and some fat, the glycemic index loses even more of its significance because the protein and fat slows the absorption of the carbohydrates (as does fiber).

No credible evidence exists as to the effectiveness of so called «carb blockers» or supplements that claim to slow the absorption of carbohydrates

This occurs in a number of ways, including reduction of glucose absorption, slowing down of carbohydrate digestion, stimulating the pancreas to produce more insulin, and stimulating insulin receptors so that more sugar flows out of our bloodstream and into our cells.

Post-weight training carbohydrates should have no fibre or fat to slow down fast digestion and absorption.

The fiber + protein in chia helps to slow the absorption of carbohydrates and regulate blood sugar.

The other macronutrients slow down absorption of the carbohydrates.

Combining foods high in carbohydrates with foods high in protein, fat or fiber will slow down the absorption of the carbohydrates and limit the overall effect of the meal on your blood sugar levels.

Soluble fiber lowers cholesterol and slows down the absorption of carbohydrates, which keeps your blood sugar balanced.

Soluble fiber helps to slow down your body's breakdown of carbohydrates and the absorption of sugar which helps with controlling your blood sugar levels.

Soluble fiber - rich foods like persimmons slow carbohydrate digestion and sugar absorption, which helps prevent blood sugar spikes.

The presence of highly soluble, fermentable fibre content in the diet will slow carbohydrate digestion and absorption resulting in dampened post-prandial blood glucose in both healthy [21][22] and diabetic animals.

The diet is likely to have a low fat content, a good - quality protein, complex carbohydrates and dietary fiber to help slow absorption of glucose from the gut.

A diabetic dog's diet usually includes a source of good - quality protein, in addition to complex carbohydrates and dietary fiber to help slow absorption of glucose from the digestive system.