Sentences with phrase «sluggish feelings after»

After a few days, you may notice a relationship between your eating patterns and your energy level — for example, an afternoon lull in energy followed by an intense craving for chocolate, or a sluggish feeling after eating sugary cereal for breakfast.

On a day - to - day basis, this may cause a sluggish feeling after eating meals and overall poorer health.

Not exact matches

I spend at least 40 hours a week staring at a computer, so it's easy for me to feel tired and sluggish during and after work.

The human body's circadian rhythm slows down in the afternoon and people tend to feel a little sluggish after their lunchtime meal.

I feel sluggish and have no energy after consuming them.

After a short blood - sugar spike, these foods leave us feeling bloated, sluggish, and ready for a nap.

After you eat a serving of Otsu, you feel full but not sluggish, and you are ready to get on with your day.

Are you feeling heavy and sluggish after too many winter comfort meals?

Those who feel sluggish, sleepy and tired after eating sweet potatoes will greatly benefit from trying the experiment above.

This salad makes a great lunch, and will surely give you energy to help you through the rest of the day, without a sluggish after lunch feeling.

It was the Monday after my brother's wedding weekend, we were all feeling a little sluggish after all the food and festivities and I felt we all needed to have a few clean meals right off the bat.

Since this crust is free from refined carbohydrates, it doesn't leave you feeling tired and sluggish a few hours after eating!

On a positive note — my very omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially after exercising rather than feeling sluggish eating meat products.

It adds richness and a natural sweetness to this dip without you feeling sluggish after a few helpings.

I do nt feel sick or sluggish after eating a couple of them Thanks for sharing!

It may not feel like it after our sluggish start but the Gunners have got a strong side and when, or if, we click into gear then last season proved that Arsenal are now a formidable force.

I get the feeling that a sluggish points win isn't an option here, after looking so average recently.

Lionel Messi and notably many others looked sluggish out on the field Sunday night and Espanyol could arguably feel that a point was the least they deserved after having more attempts on goal than their opponents.

Until then, I really thought I had a good diet, but once I discovered real health and well - being, I realized how little energy I used to have and how sluggish I often felt after meals.

After a year of knocking off as many restaurants from my «must - go» list as possible, I noticed a few things: The majority, if not all, of my paycheck was being spent on food, my lifelong trustworthy digestive system decided to end our wonderful relationship and leave me confused and bloated, and even when I purchased «healthy» meals, I still felt sluggish and tired.

So if you find yourself feeling bloated and sluggish after a meal, and the temperature of your belly is neutral or cold to the touch, opt for an extra strong cup of ginger tea or add a bunch of garlic to your next meal.

But unlike traditional creamy, cheesy sauces that can leave you feeling bloated and sluggish after eating, our take will energize you and load you up with nutrients.

Spelt and quinoa, two hearty, ancient grains, replace the typical starch - based batter that makes us feel so sluggish after eating a stack of hot cakes.

I was so much more alert: that sluggish feeling during and after my workouts I mentioned earlier was gone, and I was getting some of the best sleep of my life.

Testosterone injections helped but after a month I started to look puffy, retain water, feel sluggish.

Anyone who doesn't want to feel more energy all the time or who enjoys the sluggish nap time after each meal.

Nutrients That Help Build the Immune System Does your immune system feel sluggish after a long weekend, holiday event or extended vacation?

This is why you may feel sluggish after the initial burst of energy from a carbohydrate - packed meal has worn off.

But they often leave you feeling hungry and sluggish just a few hours after lunch.

Pre Workout Carbohydrates: I personally do very well with about 40 grams of oatmeal but I know that some people have an issue with oatmeal and feeling tired or sluggish after they consume it.

I finally realised that the sluggish feeling and protruding tummy I had day after day wasn't normal.

Do you feel sluggish and bloated after eating them?

After a busy, and sometimes stressful, holiday season with a lot of indulgent foods, I usually end up feeling fatigued and sluggish with an irritable digestive system.

I noticed after Monday's workout feeling pretty sluggish on my Tuesday off, as well as some aching.

After reading more about Jason's plan I decided to give it a go after I had over-indulged over my birthday and as a result I was feeling slugAfter reading more about Jason's plan I decided to give it a go after I had over-indulged over my birthday and as a result I was feeling slugafter I had over-indulged over my birthday and as a result I was feeling sluggish.

For some, after the early low - carb ketogenic «honeymoon» wears off, they a return to feeling sluggish, unfocused, or experience a lull in weight loss.

By Monday if you still feel sluggish and sleepy after each dose, then repeat Monday's schedule on Tuesday.

Instead of feeling sluggish after a heavy breakfast, you can whip up this easy smoothie and be ready to go.

Since this crust is free from refined carbohydrates, it doesn't leave you feeling tired and sluggish a few hours after eating!

Symptoms such as frequent or reoccurring colds, feeling heavy, sluggish or tired, poor skin, acne or other related skin problems, allergies, a thick, coated tongue, bad breath, headache, and feelings of gas and being bloated after meals may indicate problems in the body's functionality and it's ability to process, digest and excrete properly.

You may get a sudden burst of energy right after eating your favorite candy bar but then feel sluggish and hungry a short period of time afterward.

The recovery time of your workouts is incredible and after about 2 weeks you won't feel sore or sluggish the next day.

I am on day 4, and have exercised each day (6 - 8 mile runs and / or crossfit sessions), the first few days I felt fine during and after exercising, but today on my normal 6 mile run, did not feel well at all (felt really sluggish and tired).

If you find yourself feeling sluggish or foggy after lunch, it's tempting to reach for the energy quick fix that carbs or caffeine provide.

General feeling quite okay otherwise, feeling better after a sluggish first week, but the decline in performance is dramatic to say the least.

You may be sleep deprived if you... Need an alarm clock in order to wake up on time Rely on the snooze button Have a hard time getting out of bed in the morning Feel sluggish in the afternoon Get sleepy in meetings, lectures, or warm rooms Get drowsy after heavy meals...

Thanks Henry, Sweet potatoes are a carb that gives me that extra energy before a race and doesn't leave be feeling heavy, bloated or sluggish after I eat them.

Feeling sluggish after a long flight?

If you feel sluggish after a meal, you need to ignite your digestive system.

The feeling after a low carb meal is always a nice one rather than feeling full and generally sluggish.