I eat a large percentage of MCT Oil, protein 1g / lb of calculated lean body mass), very
small amount of carbs mainly from carrot, Kale, sweet potato (20grams a day).
Not exact matches
Create a
small caloric surplus, get a sufficient
amount protein and fat, and get the rest
of your calorie intake
mainly from
carbs.
Small amounts of crunchy organic peanut butter added to wheat free pancakes adds protein, texture and taste to what is normally a
mainly carb food.