Sentences with phrase «small amount of muscle»

This small amount of muscle activity reflects corrective movements of the head and is drastically different from the whole - body pattern of muscle activity responsible for large, bending motions seen when trout swim in uniform flows.

The runners lost a little over 4 pounds of fat, but they also lost a small amount of muscle.

If you force your body to think that it needs to build and save even the smallest amount of muscle in order to survive, it will do so.

Or more specifically it can limit any muscle loss to the smallest amount possible (if you are on a prolonged diet you'll still lose a small amount of muscle mass).

When you're specifically aiming to lose fat, don't expect to see an increase in muscle mass: it's very common to actually see a small amount of muscle atrophy (loss) due to the consistent caloric deficit.

It allows you to gradually put on small amounts of muscle until you have the toned appearance, without too much size, that you desire, at which point you can modify your strength training program to simply maintain the small amount of muscle mass that you have gained.

They bulk and put on a large amount of fat along with only a small amount of muscle, quickly go back to cutting, and in the end make very little to no progress in either direction.

First of all, yes high intensity cardio does build a small amount of muscle (not as much as weights though).

Remember, muscle growth is an adaptive response to stress, and if the stress isn't high enough then the result will simply be a smaller amount of muscle growth and a higher amount of fat gain.

While cardio can build a small amount of muscle, you'll need to incorporate strength training to really see muscle gain.

Perhaps you get a small amount of muscle gain simply from taking the steroids but the idiots who expect this end up with acne - scared skin for life and still look like a DYEL.

Females will typically gain a small amount of muscle when first starting weight training but their plateaus will come quick and they are simply harder to bust through (the firming and hardening of the body advantage is maintained with each workout).

It's quite possible that you have lost excess body fat and added even the smallest amount of muscle.

They bulk and put on a large amount of fat along with only a small amount of muscle, lose motivation and quickly go back to cutting, and in the end make very little to no progress in either direction.

: (These type of workouts build a small amount of muscle so if you're not doing any cardio or anything else to try and lose weight, you may not be reducing fat on your legs (just adding size with muscle).

We don't like the idea of eating chicken feet, but really, they are mostly bone with a small amount of muscle covering them.