Sentences with phrase «small amounts of chocolate daily»

Not only did eating chocolate immediately boost participants» test scores, the study revealed that eating small amounts of chocolate daily boosted cognitive performance over a long period of time.

Not exact matches

I make up batches of little tupperware pots of sugar free jelly, small handful of frozen unsweeted berries and topping of plain full fat Greek yogurt and tiny amount of grated very dark chocolate for daily evening desserts.

The bottom line is that you can enjoy small to moderate amounts of dark chocolate and also cocoa powder daily, and it only helps you to stay lean and fight the aging process in your body.

Studies show that eating a small amount of dark chocolate daily can lower the risk of heart attack and stroke.