Sentences with phrase «small apple or pear»

Chop up a small apple or pear into small dice and sauté in grass - fed butter or coconut oil till soft.

Not exact matches

* 1/2 cup very hot water 1/4 cup chia seeds * handful of pecans, chopped * handful of organic raisins * several small pieces of crystallized ginger (I used homemade), chopped * 1/2 apple or pear, chopped - optional * drizzle of pure maple syrup or your favorite all natural sweetener to taste - optional * tiny pinch of sea salt - optional

1 pound ground dark turkey (or chicken, pork, beef or a combination) 1 1/2 teaspoons marjoram or 1/2 teaspoon rubbed sage 1/2 teaspoon thyme 1/2 teaspoon salt 1/2 teaspoon white pepper 1/4 teaspoon ground allspice 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground fennel seeds ⅛ teaspoon cayenne pepper, to taste 1 small pear or apple, cored and finely diced, optional (may leave skin on) 2 tablespoons dried cranberries or cherries, chopped, optional - Olive oil, grape seed oil or coconut oil, for sautéing

1 medium organic Butternut Squash ($ 1.79) 1 head organic Broccoli (roughly 16 oz)($ 2.29) 1 16oz bag of frozen organic mango (can also use 3 fresh mangos)($ 2.49) 1 16oz fresh or frozen organic green beans ($ 2.99) 6 medium organic apples, I used Fuji ($ 2.99) 5 small or 3 medium organic sweet potatoes ($ 1.99) 6 medium organic ripe pears ($ 1.49) Fresh Thyme and Chives ($ 3.58)

1 head of Romain lettuce (or other green leafy vegetables)-- chopped finely 1 large apple, such as Fuji or Gala — cored and shredded on the large - holed side of a box grater 1 - 2 carrots — peeled and finely shredded 1 - 2 small cucumbers — peeled, optionally seeded and finely chopped 1 - 2 tomatoes — finely chopped 1 pear — cored, finely chopped 2 ripe kiwi — peeled and chopped handful of strawberries — finely chopped handful of radishes — finely chopped 1 ripe mango — peeled, pitted and finely chopped

1 3/4 cups almond or soy milk 1 tablespoon apple cider vinegar 1/4 cup of water 2 teaspoons vanilla extract 1/4 cup unsweetened apple sauce (or sunflower oil) juice and zest of 1 lemon 1 cup coconut sugar, plus 1 teaspoon for the pan 1 cup of sifted spelt flour (white) 3/4 cup whole spelt flour 1/4 cup whole rye flour 1/3 cup potato starch 1 heaping teaspoon baking soda 1 heaping teaspoon baking powder 1 teaspoon ground cinnamon pinch of salt 15 small pears 1/3 cup chopped raw walnuts 1/3 cup chopped dark chocolate

Cracottes, granola bars, dried fruit, weetabix cereal, portable one portion applesauce, unsalted nuts and seeds, whole grain bagels, small boxes of 100 % fruit juice, whole wheat tortillas, whole grain muffins, peanut butter, whole wheat crackers, fresh fruit (bananas, apples, pears), small yogurt drinks, calcium fortified orange juice, cheese, milk in small cartons or bottles.

Apples or pears with sliced cheese (Cabot brand makes great 50 % and 75 % light cheddar varieties in small «snack packs»)

Spoon - feeding her more fiber - rich fruits and veggies can bring relief, or your pediatrician may suggest giving small amounts of fruit juice, like prune, pear, or apple, or dark corn syrup to help soften stools.

Place the prepared apple or pear into a small saucepan and add a little water.

An 80g portion of fruit and vegetables equals approximately one small banana, apple, pear or large mandarin.

These portions are strictly defined: one serve of fruit means one medium - sized fruit such as an apple or pear or two pieces of smaller fruits like apricots or passionfruit, one and a half tablespoons of dried fruit or four dried apricots, or half a cup of fruit juice.

For a good carb, toss in fruit (like a sliced apple, pear, or thawed frozen berries), a small scoop of pulses (canned chickpeas or lentils), or a whole grain like pre-cooked quinoa.

Oatmeal: Ingredients 1/2 cup organic oats 1 tablespoon ground flaxseed 2 tablespoons raisins 1/2 cup apple, chopped 1/4 cup coconut milk 1/2 handful of walnuts 1/2 tsp cinnamon Instructions: - Cook oatmeal in water according to directions with flaxseed, raisins, and apple - Drizzle with coconut milk and top with walnuts and sprinkle with cinnamon Green smoothie: Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped 3 - 4 stalks organic celery 1/2 head of a large bunch or 3/4 of a small bunch of spinach 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana...

Other — 100 % fruit juice (in small quantities), apples, melons including cantaloupe, kiwi, low - sugar jams or preserves (in small quantities), no - sugar - added applesauce, pears, peaches

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

When I was last at the grocery store I just picked up some fresh greenery (seeded eucalyptus in this case) and peaches (but you can use anything that suits you such as apples, pears or small pumpkins).

Additionally, I feel like the vast majority of plus size brands cater to hourglass or pear shapes (smaller waists, larger hips) more so than apple, making the hunt even harder.

Treat foods can be given in small amounts (give about 1 level tablespoon per 5 lb of body weight): strawberries, papaya, pineapple, apple, pear, melon, raspberries, peach, pear, Quaker oats, or dried whole grain bread.

We treat pears the same way we treat apples: they're a great source of nutrients, but we keep the portions small, and we're very careful that our pooch doesn't get any seeds, stem or core.

Grab your girlfriends and drop in for lunch and wine - tasting at Tokara, Paul Cluver, Thelema, or at smaller winemakers, like William Everson (the man behind Everson's Cider — locally made pear and apple cider).