Sentences with phrase «small beans like»

Lentils: A nutritional powerhouse and great source of meatless protein, small beans like lentils are allowed in limited portions.

I would make again, maybe with a smaller bean like black bean.

Not exact matches

Hi Neelie, you could try cutting up any small green vegetables like broccoli or green beans.

1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft dates — pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.

1 whole fresh coconut meat chopped to small pieces 400 ml water 1 tablespoon arrowroot (or potato flour) 300g long green beans 1 large carrot 50g of frozen peas (or more if you like peas!)

With that said I like having a small slow cooker for breakfast and a large 6 quart for cooking pumpkins and giant batches of dry beans that I freeze in 1 1/2 cup portions.

I make a similar meatless chili in a crockpot (I make a LOT at once and freeze for a quick lunch or dinner for 1 or 2)- and I think you'll like this idea: along with carrots, celery, onions and garlic, I usually use 3 - 4 cans of (low sodium, rinsed) beans (2 kidney, 1 each of another; I like black and small white or pink beans), 3 - 4 red / yellow / orange sweet peppers (I but at the farmer's market when fresh and cut up and freeze the extras for making chili in the fall / winter); 1 or 2 zucchini and / or yellow squash, and (drum roll) 1 can of organic PUMPKIN PUREE!

Tender veg like beans, small dices of zucchini, or chopped asparagus should be added right before the greens.

Place 1 (or 2 together if thin like mine) tortilla on a plate, then layer on a small handful of spinach, spread a spoonful of pinto beans, a small amount of the sweet potato cubes, a few slices of avocado and then place the egg on top.

Cream of Chicken soup substitute 1 3/4 cup cool water 5 TBS white bean flour (small white beans grinded in wheat grinder - on coarse setting) 2 garlic cloves, minced Approx. 3 TBS Chicken - Like Seasoning or 1 1/2 TBS Soup base... to taste (I usually use a little of both until I reach the desired taste)

Because I've tasted the other side, the one where you take that milk in your fridge that you needed to use up anyway, the sugar that's already in your pantry, a bit of salt, the smallest snippet of vanilla bean and maybe a cinnamon stick, if you so desire, and boil them together until it smells like the heavens exhaled in your kitchen and the mixture becomes the most complexly flavored thick copper caramel with a deliciousness will bring tears to your eyes.

Other odds and ends — all in very small amounts of 2 to 4 tablespoons — in addition to the refried beans, Mexican rice, eggplant, tortillas, and grilled bread included a more risotto - like rice, caramelized onions (sort of fajita style), bronzed carrots (slices of carrot roasted with blackening seasoning and brown sugar), green beans cooked with tomatoes and onion, very thick pureed white bean soup, about 5 sweet potato fries, a couple of artichoke hearts, a dab of roasted red peppers, and half of a veggie burger made with black beans and corn.

More like a soup, but I added a can of small white beans and made it even simpler by using canned diced potatoes.

1/2 cup of wheat berries (cook according to package directions — I used Bob's Red Mill) Olive oil 2 small or 1 medium zucchini, diced 1 small yellow onion, finely diced 1 - 14 oz can of dark red kidney beans, drained and rinsed well 4 large kale leaves, stem removed, washed and chopped 4 large bell peppers, halved lengthwise, seeded and membrane removed Protein of choice — I used about 1 lb of turkey sausage, casing removed 1 teaspoon of fennel seeds (I like the pairing with the sausage) Salt and pepper

If you don't like raw asparagus, substitute green beans, snap peas, grated carrots, small broccoli florets, or any other veggies.

For those that don't like kidney beans, small red or pink beans (in the Goya section) would be a good substitution.

The portions are just very small, especially on the veggie / vegan side of things, I just felt like I needed some beans / quinoa to bulk it up a little.

100 g CHOC Chick Raw Cacao Butter 6 tbsp CHOC Chick Raw Cacao Powder 50 ml fruit syrup 20 g mini marshmallows 25 g cherry berry mix 10 g mixed seeds 1 meringue nest broken into small pieces 1 - 2 cocoa beans bashed up into nibs, you can find these in our CHOC Chicos Kits 1 piece of stem ginger chopped as fine or chunky as you like (optional)

The WonderMill will grind wheat, corn, rice, legumes, beans, and other small grains like Quinoa and Amaranth.

Some were bean - shaped, others more like Niçoise olives - full and round, yet small.

Take a bag or container and buy loose items like beans, grains, lentils and nuts in bulk in smaller stores.

It's best to use small, young okra, as larger ones will be tougher, almost like large green beans tend to be.

The small, plump yet creamy baby lima beans melded well into this perfect end of summer stew - like corn chowder.

Instead of using the food processor, I would just be sure to chop the onions and mushrooms very small to begin with, maybe even mash the beans on their own, and give the oats the slightest pulse or two in your blender (you don't want oat flour); then use your hands or a bean masher to process it until it's like meatloaf consistency.

I adapted Jenn's recipe a bit to make use of what I had on hand: I couldn't find sweet potato vermicelli (the type of noodles generally used for chap chae) so I substituted mung bean cellophane noodles; I added tempeh for protein (you could try small pieces of organic chicken, pastured pork or grass - fed steak instead, if you like) and topped the dish off with homemade sriracha.

Masterful execution makes for a thrilling parade of small plates, each showcasing local and seasonal ingredients like wild deodeok root with pine nut dressing and bean «bulgogi.»

Smaller white beans, like cannellini, will cook more quickly.

I like mine soupy so I like to end with a small 1 / 2inch to 1 inch still covering the beans.

The thought of fermenting coffee beans by feeding them to small cat - like civits or large elephants only to collect them again at the other end of the digestive process sounded unappetizing and cruel to Edgar Salgado — even if it produces a less bitter...

I also added asparagus and firm tofu, diced small like the beans.

More like a fritter, bean cakes are smaller, appetizer style and can be eaten without any bun.

At the grocery store, I can show him all variety of grains, fruits, vegetables and beans, but he will only agree to eat from the small selection he already likes.

Here is a small list that school dieticians can include on their menu to increase calcium intake and also accomodate kids who are allergic to milk products: Salmon, Tofu, Rhubarb, Collard greens, Spinach, Turnip greens, Okra, White beans, Baked beans, Broccoli, Peas, Brussel sprouts, Sesame seeds, Bok choy, Almonds... I took off the sardines My daughter doesn't like milk in any form, but she loves cheese and yogurt.

Protein (small bits of meat, poultry, boneless fish, tofu, and well - cooked beans, like lentils, split peas, pintos, or black beans)

If you like supporting independent baby gear retailers - you know, the smaller guy - then I would totally go with Magic Beans or Pish Posh Baby.

Amazon carries six colors, but you can go with a smaller independent retailer like Magic Beans or Pish Posh Baby and they sell 16 different colors.

But I also like the smaller Mom & Pop shops who also offer great service at a competitive price, so if you want to give Amazon a pass, go with Magic Beans or Pish Posh Baby.

Most of the food my kids eat aren't shaped like a car or a jelly bean, so I either have to pack a lot of individual small foods to fill all the nooks and crannies, or I have to cut things to fit which is too fussy for me on most mornings.

Dunni Obata's tomato-less stew Plate of beef stew made with tatashe (bell peppers) Image DOONEY»S KITCHEN Image Bell peppers are often used as a good alternative to tomatoes in stew Ingredients: Tatshe (red bell peppers); shombo pepper (long red chilli) use half or all; a few ata rodo (scotch bonnet or habanera pepper)-- the bigger ones are not as hot as the small; ginger; three or four fairly large onions; half an iru (fermented locust bean)-- if you like iru for fuller flavour use all and garlic is good alternative if you don't like iru; vegetable oil; ike eran (hump of the cow); palm oil (optional but good to use if the stew is too hot.

It's a rich man's world, and that starting postdoc salary of 18K sounded like a small fortune to me after living on economy beans for 7 years of studenthood.

Although these shifts might sound like small beans for mobile animals like birds, which can pick their environment with relative precision, for the very small, the very large and the very rooted, such a pace might be impossible.

So start with something bulky and filling like a green salad with beans, then have an entree (like a small burger or BBQ chicken) and a small portion of a rich dessert, then end with something low - cal like fresh fruit.

Lymph nodes are usually shaped like a small kidney bean and range from a few millimeters to one or two centimeters in length.

Even better, you can make big batches and freeze the beans in smaller portions to quickly de-thaw and add to last minute dishes like chili, tacos, soup, etc..

Another question I would ask is what about if some eats an old school, «Diet for a Small Planet» meal that combines different plant protein sources and so ends up with a «high quality» amino acid balance, like beans and whole grains together?

If you want chocolate, eat magnesium - rich foods like pumpkin seeds, beans and maca powder, OR go for a high - quality, 80 % dark chocolate bar (she suggests that you limit it to two small squares at a time and look for brands that are organic and support Fair Trade).

Adzuki and navy beans have a load of 21, thats the same as brown rice, amaranth and millet, and like paleo huntress pointed out, a fudge brownie or a small snickers bar.

The kidneys are two small organs that are shaped like beans and are located just below the rib cage.

It's also found in smaller amounts in whole grains, beans, miso, tofu, nuts and seeds, mushrooms and broccoli (many of the plant sources also contain phytic acid which binds to zinc and prevents it being absorbed; many also contain copper so overdoing something like nuts or nut flours can be an issue for many of my clients with low zinc and anxiety)

While containing small but valuable amounts of conventional antioxidant nutrients like vitamin C, vitamin E, and beta - carotene, garbanzo beans also contain more concentrated supplies of antioxidant phytonutrients.