Sentences with phrase «small breaks between sets»
Because you take only small breaks between sets, you'll work on your aerobic system and increase strength at the same time.
http://www.fitnessandpower.com/ Not exact matches
Their new algorithm matched all the records for packing up to 23 different sized discs in the smallest possible circle and broke all those for packing between 26 and 50 discs — challenges set in a previous competition contested by 155 groups from 32 countries.
If you can do more than 6 but less than 10 pull ups, you should train with fewer sets (3 - 4), a moderate amount of reps (4 - 6) with small breaks in between (90 - 180 seconds).
Featured in this exhibition, Untitled 2005 (The Air Between the Chain - Link Fence and the Broken Bicycle Wheel) was an installation in which the artist addressed governmental control of popular media by installing a low - tech pirate television station within the museum, using a simple metal antenna and cables as broadcasting equipment, accompanied by a small wooden structure housing a television set and chairs.