Sentences with phrase «small breaks throughout»

Staying focused on task can be tough, but if you take lots of small breaks throughout the day you'll keep your mind focused and maintain productivity.

I try and take small breaks throughout the day to rest my eyes and walk around.

Make an effort to take smaller breaks throughout the day to walk, stretch and move your body... especially if you are sitting at a desk all day!

There are many ways you can take a small break throughout the day.

Not exact matches

If your peanut butter is more on the firm side, you may want to mix in a little butter or coconut oil to thin it out or break it up into smaller chunks and mix it throughout the batter instead of swirling it in.

Time for some brutal honesty... this team, as it stands, is in no better position to compete next season than they were 12 months ago, minus the fact that some fans have been easily snowed by the acquisition of Lacazette, the free transfer LB and the release of Sanogo... if you look at the facts carefully you will see a team that still has far more questions than answers... to better show what I mean by this statement I will briefly discuss the current state of affairs on a position - by - position basis... in goal we have 4 potential candidates, but in reality we have only 1 option with any real future and somehow he's the only one we have actively tried to get rid of for years because he and his father were a little too involved on social media and he got caught smoking (funny how people still defend Wiltshire under the same and far worse circumstances)... you would think we would want to keep any goaltender that Juventus had interest in, as they seem to have a pretty good history when it comes to that position... as far as the defenders on our current roster there are only a few individuals whom have the skill and / or youth worthy of our time and / or investment, as such we should get rid of anyone who doesn't meet those simple requirements, which means we should get rid of DeBouchy, Gibbs, Gabriel, Mertz and loan out Chambers to see if last seasons foray with Middlesborough was an anomaly or a prediction of things to come... some fans have lamented wildly about the return of Mertz to the starting lineup due to his FA Cup performance but these sort of pie in the sky meanderings are indicative of what's wrong with this club and it's wishy - washy fan - base... in addition to these moves the club should aggressively pursue the acquisition of dominant and mobile CB to stabilize an all too fragile defensive group that has self - destructed on numerous occasions over the past 5 seasons... moving forward and building on our need to re-establish our once dominant presence throughout the middle of the park we need to target a CDM then do whatever it takes to get that player into the fold without any of the usual nickel and diming we have become famous for (this kind of ruthless haggling has cost us numerous special players and certainly can't help make the player in question feel good about the way their future potential employer feels about them)... in order for us to become dominant again we need to be strong up the middle again from Goalkeeper to CB to DM to ACM to striker, like we did in our most glorious years before and during Wenger's reign... with this in mind, if we want Ozil to be that dominant attacking midfielder we can't keep leaving him exposed to constant ridicule about his lack of defensive prowess and provide him with the proper players in the final third... he was never a good defensive player in Real or with the German National squad and they certainly didn't suffer as a result of his presence on the pitch... as for the rest of the midfield the blame falls squarely in the hands of Wenger and Gazidis, the fact that Ramsey, Ox, Sanchez and even Ozil were allowed to regularly start when none of the aforementioned had more than a year left under contract is criminal for a club of this size and financial might... the fact that we could find money for Walcott and Xhaka, who weren't even guaranteed starters, means that our whole business model needs a complete overhaul... for me it's time to get rid of some serious deadweight, even if it means selling them below what you believe their market value is just to simply right this ship and change the stagnant culture that currently exists... this means saying goodbye to Wiltshire, Elneny, Carzola, Walcott and Ramsey... everyone, minus Elneny, have spent just as much time on the training table as on the field of play, which would be manageable if they weren't so inconsistent from a performance standpoint (excluding Carzola, who is like the recent version of Rosicky — too bad, both will be deeply missed)... in their places we need to bring in some proven performers with no history of injuries... up front, although I do like the possibilities that a player like Lacazette presents, the fact that we had to wait so many years to acquire some true quality at the striker position falls once again squarely at the feet of Wenger... this issue highlights the ultimate scam being perpetrated by this club since the arrival of Kroenke: pretend your a small market club when it comes to making purchases but milk your fans like a big market club when it comes to ticket prices and merchandising... I believe the reason why Wenger hasn't pursued someone of Henry's quality, minus a fairly inexpensive RVP, was that he knew that they would demand players of a similar ilk to be brought on board and that wasn't possible when the business model was that of a «selling» club... does it really make sense that we could only make a cheeky bid for Suarez, or that we couldn't get Higuain over the line when he was being offered up for half the price he eventually went to Juve for, or that we've only paid any interest to strikers who were clearly not going to press their current teams to let them go to Arsenal like Benzema or Cavani... just part of the facade that finally came crashing down when Sanchez finally called their bluff... the fact remains that no one wants to win more than Sanchez, including Wenger, and although I don't agree with everything that he has done off the field, I would much rather have Alexis front and center than a manager who has clearly bought into the Kroenke model in large part due to the fact that his enormous ego suggests that only he could accomplish great things without breaking the bank... unfortunately that isn't possible anymore as the game has changed quite dramatically in the last 15 years, which has left a largely complacent and complicit Wenger on the outside looking in... so don't blame those players who demanded more and were left wanting... don't blame those fans who have tried desperately to raise awareness for several years when cracks began to appear... place the blame at the feet of those who were well aware all along of the potential pitfalls of just such a plan but continued to follow it even when it was no longer a financial necessity, like it ever really was...

If you break up your meals into smaller portions and eat more often, this can help maintain your energy levels throughout the day.

Lead author, Capt. Leslie MacDonald, Sc.D., senior scientist in the U.S. Public Health Service, National Institute for Occupational Safety and Health, of the Centers for Disease Control, suggests that employees consider taking small steps to improve their overall cardiovascular health, including: • Going for a walk during lunch or other breaks • Parking farther away from destinations • Taking the stairs instead of elevators • Managing stress through breathing exercises or meditation • Bringing healthy snacks to work such as fruits, nuts and yogurt • Drinking water throughout the day

And yes, you can break your stretching workout into small groups of stretches throughout the day without incurring penalty points.

By breaking down your meals into smaller portions and spreading them throughout the day you're allowing your tum sufficient time to digest.

Break up your day by doing 40 to 50 squats total but in small chunks of 10 throughout the day.

Eat Several Small Meals — We often stick to a 3 - square meal a day routine; however, breaking up your meals into 6 smaller meals and snacks consisting of the aforementioned components throughout the day will aid in promoting new muscle growth.

The enzymes are essential for breaking down large food particles into very small particles and they also act as catalysts for thousands of other metabolic processes throughout the body.

I was just wondering if it would make a significant difference to get all of your (moderate) protein in one meal or to break it up into smaller portions throughout the day?

The most commonly used strategy for increasing activity appears to be breaking a workout into small chunks and spreading it throughout the day.

You carry them throughout the day and even though they're the smallest piece you may have on, they often either make or break your outfit.

Break the annual student goals into smaller benchmark goals by objective, concept, skill, strand, or student expectation so that students can see how they are progressing toward their larger goal throughout the year.

You can program it to dispense numerous small portions throughout the day and it's also big / heavy enough that your cat will have no success knocking it over or breaking into it.

However a portion of the tablets were crushed and small pieces throughout with so many pieces broken up I don't feel that I got my money's worth.

When molecules like proteins are incompletely broken down into their smallest size (amino acids) they can often cause inflammation in the digestive tract and throughout the body.

One thing this game does incredibly well is to keep you on your toes, as you'll be dodging enemy fire and the enemies themselves, along with asteroids and meteors at a near constant pace throughout the entire game, with small breaks between each stage.

If you're having trouble finding large blocks of time try breaking your workout into small intervals throughout the day.

Try breaking bigger goals into smaller ones — which you can progress in a manageable way throughout the year.

I was able to break it up into small steps that I achieved throughout those 4 years but always kept my eye on the end goal.

And I fell, sort of luckily, or happily, into an internship at the Gottman Relationship Research Institute while I was in grad school and couldn't believe just how clearly his research had broken down ways that people could build trust by just paying a little closer attention to small interactions that they were having throughout the day, and I got really excited about helping people with that.

Zoom meeting allows for break out rooms, so you will be randomly assigned to smaller groups and will rotate groups throughout the meeting).

And here's the important thing to keep in mind: that $ 40K is broken down into lots and lots of small chunks throughout the 2 - 4 year process.