Happy «50th injury at Arsenal» — day for Abou Diaby when obtaining a «
small calf problem» while doing absolutely nothing!
Not exact matches
Because I have toned slim arms;
small wrists and a thin stomach but the
problem I'm having is that I don't know what workout I should do to tone up (mainly) my
calves, thighs and core (mainly the lower half of my body).
pd: After 4 weeks of doing the routine of our guide for the mesomorph body type I notice my thigs and knee are more toned and
smaller, I measure them and they are reducing their size, but I never measured my
calves (which has always been a
problem to me), so I'm trying to find out what type of excercises I have to avoid (e.g. as you said, jumping)