Sentences with phrase «small changes in our routines»

Small changes in routine can create big problems for professional golfers.
They are encouraging small changes in our routines that can make a big difference — and for our house, that is simplifying our afternoon, after - school routine.
Even small changes in your routine can upset especially sensitive children.
Even the smallest change in routine can make you feel excited about life again.
Sometimes all you need is a small change in the routine in order to see results again.
Just one small change in your routine can inspire you to want to move more.
Cats are creatures of habit, so even a small change in routine or location of the litter box might cause stress.

Not exact matches

Small changes to your daily routine can translate into monumental success in all of your endeavors.
In his book, The Power of Habit, Charles Duhigg describes keystone habits as, «small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives.»
We're all creatures of habit, but I've learned that even small changes in my daily routine can make a huge difference.
While toddlers are notorious for digging in their heels and exerting their will at every opportunity, making a few small changes to your feeding routine can have a profound effect on their willingness to stay at the table and hey, maybe even eat a little.
You may need to find a workout routine that lets you fit small 10 - minute exercises in between feedings and changings.
We hope to inspire you to make small changes in your daily routine that will help benefit your child's overall wellness.
But in the meantime, what I know for sure is that caring for small children day in and day out, managing every bite of food, nap, diaper change, potty break, bedtime routine, and tantrum while trying to actually raise them takes a lot of energy — both mental and physical.
Actually, making a few small changes to your exercise routine can significantly «move the needle» in a very positive way... with a few diet tweaks as well, of course.
Remember, by making small but high - impact changes to your everyday routine, you can support your body in this process called aging.
On the other hand, seemingly small changes in your nighttime routine can help you fall asleep faster and stay asleep longer.
In the past two years, I have made small changes to my self - care routine, nutrition, and yoga practice in order to help me stay well during the season when I am most vulnerable to the effects of the Air elemenIn the past two years, I have made small changes to my self - care routine, nutrition, and yoga practice in order to help me stay well during the season when I am most vulnerable to the effects of the Air elemenin order to help me stay well during the season when I am most vulnerable to the effects of the Air element.
Thanks to these (small) changes in your daily routine, you can become the best version of yourself.
Also, dogs are creatures of habit and changes (big or small) in their routine could lead to separation anxiety, including:
In addition, adult cats (you can not toilet train kittens as they are too small) typically resist changes to their normal routine.
When you notice changes in your cat's normal routines — even small changes, speak with your veterinarian before it turns into a bigger problem.
Each story perfectly illustrates how a pet's love changes everything — ranging from a small update to one's personal routine or a larger impact on your sense of perspective,» said Susanne Kogut, executive director of the Petco Foundation, said in a statement.
Small changes like a switch to sensitive stomach dog food or greater regularity in your daily routine will often resolve these forms of stomach upset.
Most companion animals are extremely routine - oriented and have difficulty with the smallest changes in their daily routine.
Behavior change research shows that making small changes or trying on new habits like participants do in NWEI's Discussion Courses and EcoChallenge can have a cascading effect on other habits and routines in your life.
Greening your personal care This guide aims to give you some general information, to point you in the right direction and inspire you to make a few small changes in your own routine.
«Knowing that making small changes in our daily routines can have a significant positive impact.»
This photo selection from JPG Magazine, illustrates «strides people are making toward becoming sustainable; whether it's a big change in your community or a small tweak to your daily routine
«Making small changes in your daily routine to accommodate your partner is a way to show that you're invested in the relationship, and that you want it to continue,» says study author Casey Totenhagen, PhD.
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