Sentences with phrase «small changes in your habits»

We've identified some of the most important places to start a small change in our habits and how we take care of our waters.»

Small changes in habit and time management can ensure that you can focus on writing and also engage with your fans on social media and e-mail.

Not exact matches

Small habit adjustments such as taking short, refreshing breaks or changing your location once in awhile, can help to realign your focus.

In his book, The Power of Habit, Charles Duhigg describes keystone habits as, «small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives.»

In reality, you just made a small change, but it's the small habit changes that we make that lead to our success.

These small groups usually meet in people's homes once a week for a ten - week period, discussing such topics as how to change consumption habits, build community and transform work.

• Social scientists in the 1960s believed it would take decades of consistent government pressure to persuade Americans to change their reproductive habits and have small families.

Labor rights issues are broad and complex, and we can't always be certain that a small change in our consumer habits will improve the industry.

We're all creatures of habit, but I've learned that even small changes in my daily routine can make a huge difference.

It's been said that it takes twenty - one days to make or break a habit and that change comes easiest and lasts longest when it's undertaken in small, bite - sized chunks.

To start, I'm making small changes to my purchasing habits in hopes to save money and decrease my waste.

Dr Laura Pallas, Rice Chemist at the NSW DPI, says changing global rice processing and eating habits is an enormous task, as there are deeply entrenched expectations across various cultures around consistency and flavour, and different approaches to parboiling ranging from those in small home farms to large industrial plants.

Studies have shown that by implementing small changes in your diet, you increase the likelihood of maintaining the newly - acquired habits with less mental effort.

Because you have gotten in the habit of making small adjustments that have led to big rewards, and you keep feeling the need to continue to make adjustments and continue to see changes in your body.

All it takes is a few small changes in our shopping habits to make a impact.

Don't change your habit... 24.03.2017 Small amount of beta - cryptoxanthin reduces fat percentage 20.03.2017 Protein shake late in the evening won't make you fat 14.02.2017 Is it better to combine a low - carb diet or a traditional slimming diet with strength training?

The little changes that we make in our nutrition habits everyday, the little decisions we make about what to eat or what not to eat, the small decisions we make about whether or not we are going to the gym on our scheduled times — these are the changes that matter over time.

(2) Taking small steps in substituting some foods, or changing your eating habits can go a long way in ensuring that your liver functions at its highest possible level.

Attaining a new shape does mean adhering to some old advice small, steady changes in eating and exercise habits are still the best predictors of lasting weight loss, experts say.

You might be surprised that small changes in your daily habits (like packing your lunch) can save loads of money for debt repayment.

Saving money can be difficult, especially in today's economy; however, even small changes in your spending habits can help you reach saving goals.

If you are looking for credit debt relief from hard credit card balances, even small changes in your spending habits can help jump start a debt reduction plan.

In our own small way, that's what we at MoneySense try to do with each issue of the magazine — give people the tools they need to change their money habits for the better.

Ironically, the smallest changes in your spending habits will have the biggest impact on your credit score.

The internet then changed our shopping habits; small time unlicensed breeders now sold puppies across state lines in increasing numbers.

Also, dogs are creatures of habit and changes (big or small) in their routine could lead to separation anxiety, including:

Cats are creatures of habit, so even a small change in routine or location of the litter box might cause stress.

Your veterinarian will rely on your awareness of small changes in your pet's behavior or habits.

Behavior change research shows that making small changes or trying on new habits like participants do in NWEI's Discussion Courses and EcoChallenge can have a cascading effect on other habits and routines in your life.

This Ecochallenge is one more opportunity to change small habits that make a big difference to our environment and fosters a spirit of responsibility and gratitude... I started composting at my husband's urging this summer, but I hated having the compostables sitting on the counter until someone walked them out to the composter in the backyard.

We believe no change is too small — in fact, the choices we make every day, by rote or by habit, are exactly where change is most possible and powerful.

Alter your driving habits Small changes to your driving style can make a big difference in carbon emissions.

Perhaps we spent too much time watching Monty Python movies and singing «Always look on the bright side of life,» but we thought that there was perhaps a good side to high gas prices, that people would change their habits to adapt, and suddenly the world would be filled with small efficient cars, lots of mass transit, all food would be locally grown and every new home would be New Urbanist or multifamily, mainly in reborn Buffaloes or Detroits with a bicycle in every garage and an organic chicken in every pot.

And we believe no change is too small — in fact, those tiny choices we make every day, by rote or by habit (paper or plastic?

Small changes in daily spending habits can help you «find» money to save for a rainy day or to put toward a life insurance policy.

Another administrative assistant or executive assistant could make a few small changes in her efficiency in work habits and procedures and processes and accomplish the same results in four hours.