For that I simply placed some dried aronia berries in
a small coffee grinder and pulverised them.
Finely grind 1 teaspoon sugar and 3 star anise in spice mill or
small coffee grinder.
I grind it in
a small coffee grinder and store both the round and seeds in my frig.
Place dried herbs in
a small coffee grinder, or use a mortar and pestle, grind until the pieces are small and granular.
If you don't have a lot of room to spare,
a smaller coffee grinder is easier to store.
You may grind up the fresh flax seed with
a small coffee grinder.
Grind with
a small coffee grinder (1) Tbsp of Flax Seed and put in a small bowl.
Take chia seeds and grind into a meal using
a small coffee grinder.
You may also use
a small coffee grinder or food processor for this step.