Since your lunch was probably satisfying you may not be as hungry for your afternoon snack, so you can have something small like one piece of fruit, or
a small container of yogurt, or even some more vegetables.
The range it gives you is fairly broad (an egg, an orange, a banana, and
a small container of yogurt gives a value of 269 - 404 calories) but the convenience of simply photographing what you ate is unparalleled.
I always recommend people to avoid
those small containers of yogurt which contain artificial sweeteners (like aspartame, yikes!)
Not exact matches
Whisk 1
container of the
yogurt (3/4 cup) and 1 tablespoon
of the remaining sugar in
small bowl.
Avocado Cilantro
Yogurt - 1 ripe avocado - 5.3 oz (150g) container of plain greek yogurt -1 / 4 cup coconut milk - juice of 1/2 a lime - 1 small bunch fresh cilantro - olive oil for blending - 1 teaspoon of salt - more to
Yogurt - 1 ripe avocado - 5.3 oz (150g)
container of plain greek
yogurt -1 / 4 cup coconut milk - juice of 1/2 a lime - 1 small bunch fresh cilantro - olive oil for blending - 1 teaspoon of salt - more to
yogurt -1 / 4 cup coconut milk - juice
of 1/2 a lime - 1
small bunch fresh cilantro - olive oil for blending - 1 teaspoon
of salt - more to taste
I started with a
small store - bought
container of the best organic
yogurt I could find, and fairly recently used a half - cup
container of organic kefir.
2) Cut or slice the fruit you'll be using the night before and store in an airtight
container in your refrigerator 3) If serving the kabobs with the Greek
yogurt as a dip, you can spoon the
yogurt into a
small dish ahead
of time, then cover and refrigerate until ready to serve.
Ingredients 1
small container of plain Greek
yogurt 1 tbsp nut butter (I used peanut butter) 1 tbsp sweetener (like maple syrup or honey) 1/4 tsp vanilla pinch
of sea salt 1 tbsp mini chocolate chips (I used Enjoy Life)
Filling: 10 oz / 300 g cooked kabocha squash 10 oz / 300 g plain Greek
yogurt (2
small containers of a commercial product sold in the US) 2 eggs 4 Tbsp coconut sugar (or other natural sugar) 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg
I usually use only 1
small container of Greek
yogurt, but keep the remaining ingredient amounts more or less the same (except for the salt and garlic — cut those in half).
1
small (5.3 ounce
container, about 3/4 cup)
of your choice plain
yogurt (I like Silk soy
yogurt here, but any
yogurt will work.)
Coconut Flour Cake with Lemon Greek
Yogurt Frosting Ingredients: (Dry) 1 cup coconut flour2 heaped teaspoons baking powderpinch of salt Ingredients: (wet) 5 eggs1 small container organic plain greek yogurt (equals about 3/4 cup)
Yogurt Frosting Ingredients: (Dry) 1 cup coconut flour2 heaped teaspoons baking powderpinch
of salt Ingredients: (wet) 5 eggs1
small container organic plain greek
yogurt (equals about 3/4 cup)
yogurt (equals about 3/4 cup) 1 tsp.
After finishing the contents
of the silky Persian
yogurt — sour cherry is addictive — use them to shake up some salad dressing or store that
small amount
of beans you can't find a
container for.
lemon juice 2 cloves
of garlic, peeled and pressed (or minced) 1
small container full or 2 % plain greek
yogurt (8oz) 1/2
of a
small cucumber, peeled, seeded and finely diced
A
small container of plain Greek
yogurt topped with 1 cup blueberries and 2 tablespoons chopped walnuts
Appropriate for: 7 to 18 months Skills developed: Fine motor, sense
of cause and effect What you'll need: A
small, empty, clean plastic food
container (like a tub that held cottage cheese or
yogurt) with a lid; something sharp to make holes in the
container's lid
Fresh veggies will disappear when you add in a
small container of salad dressing, greek
yogurt or homemade hummus.
Technically, 12 oz
of light beer (one bottle or can), 5 oz
of red or white wine (a little
smaller than a
yogurt container), and 1 shot
of liquor all pack about the same amount
of alcohol, and each contains roughly 100 calories.
Whether you opt to portion your
yogurt out yourself or stock up on
small containers of this Greek treat, this snack is great for both morning and dessert.
Ingredients 1
small container of plain Greek
yogurt 1 tbsp nut butter (I used peanut butter) 1 tbsp sweetener (like maple syrup or honey) 1/4 tsp vanilla pinch
of sea salt 1 tbsp mini chocolate chips (I used Enjoy Life)
1
small (5.3 ounce
container, about 3/4 cup)
of your choice plain
yogurt (I like Silk soy
yogurt here, but any
yogurt will work.)
For dessert I had 2
small containers of fruit flavoured
yogurt and later 3
small spoonfulls
of finely chopped fresh ginger mixed with honey that I prepared yesterday and left in the fridge for today's partial consumption.