Not exact matches
I don't measure anything, but rough estimates are half an orange, half a
cup of frozen Wild Blueberries,
small handful of frozen cherries and frozen cauliflower, a big medjool date, frozen spinach, about a tablespoon of
peanut butter, a teaspoon of hemp seeds, a collard green, a few slices of zucchini, a celery stalk, sprinkle of cinnamon, and almond milk to blend.
It looks and tastes like a HUGE
peanut butter cup and it's very rich so you may want to cut it into
small slices when serving.
And, if you'd rather individual,
smaller peanut butter cups, make sure you check out my Healthy Peanut Butter Cup recipe, which is what this recipe was based o
peanut butter cups, make sure you check out my Healthy Peanut Butter Cup recipe, which is what this recipe was based o
butter cups, make sure you check out my Healthy
Peanut Butter Cup recipe, which is what this recipe was based o
Peanut Butter Cup recipe, which is what this recipe was based o
Butter Cup recipe, which is what this recipe was based off of.
Ingredients 1 1/4
cup finely chopped salted
peanuts (for the filling, crunch, and topping) 2 teaspoons sugar 1/2 teaspoon instant espresso powder (or finely ground instant coffee) 1/4 teaspoon ground cinnamon Pinch of freshly grated nutmeg 1/2
cup mini chocolate chips (or finely chopped semi sweet chocolate) 24 Oreo cookies, finely crumbed or ground in a food processor or blender 1/2 stick (4 tablespoons) unsalted
butter, melted and cooled
Small pinch of salt 2 1/2
cups heavy cream 1 1/4
cups confectioners» sugar, sifted 12 ounces cream cheese, at room temperature 1 1/2
cup salted
peanut butter — crunchy or smooth (not natural variety) 2 tablespoons whole milk 4 ounces bittersweet chocolate finely chopped
3 - 4
cups water 1/2 teaspoon minced ginger (or 1 inch cube of fresh ginger, peeled and sliced) 10 cm square kombu 2 - 3 lime leaves 1
small clusters oyster mushroom (or a
small handful of other mushrooms of choice, sliced) 75g [2.6 oz] rice noodles 1 bok choy, sliced in halves or
small pieces 1/2 carrot, sliced into ribbons (using the vegetable peeler) 1 tablespoon miso paste 1 tablespoon
peanut butter or
peanut - free substitute (as suggested above) 1 teaspoon soy sauce Wedge of lemon for garnish
1/2
cup of Justin's Dark Chocolate
Peanut Butter Cups cut into
small pieces (you can use the mini's or regular sized)
Dollop
small tablespoons of the
peanut butter mixture into each
cup, Spread it out till its barely touching the sides of the paper case Place in the freezer for 15 minutes.
2
cups old - fashioned oats 1
cup peanut butter (I used Justin's chocolate
peanut butter) 1/2
cup brown sugar 2
small bananas, mashed 1 tablespoon pure vanilla extract 1/2 tablespoon baking powder 1
cup bittersweet chocolate mini chunks
As for switching up the recipe — you could add a
peanut butter cup into the cupcakes and top with
peanut butter frosting (see here), you could top them with strawberry frosting (here), or you can try my
Small Batch Vanilla Cupcakes.
approx: 1/2
cup vanilla unsweetened almond milk 3
small ice cubes 1 large hand full of spinach 2 tbsp
peanut butter 1 frozen banana (super ripe)
-LSB-...] Cucumber & Carrot Noodle Thai Salad Ingredients: Dressing 3 tablespoons olive oil 1 tablespoon + 1 teaspoon smooth
peanut butter or almond
butter for paleo 1 teaspoon soy sauce, or tamari for gluten free, or coconut aminos for paleo 1 teaspoon sesame seed oil 1 teaspoon honey or agave nectar zest and juice of 1 lime pinch of salt and pepper 1 teaspoon of red pepper flakes or 1 teaspoon Thai chili peppers finely chopped (optional) ** Salad 1 large english cucumber, cut into noodles * 2 large carrots, cut into noodles * 1 large handful of cilantro, chopped 1
small handful of mint, chopped 1 avocado cut into 1 ″ cubes 3/4
cup edamame beans 1/2
cup sunflower seeds (or
peanuts)(Find the full recipe and directions here at Tastes Lovely)-LSB-...]
Place a spoonful of
peanut butter into each
cup and top with a
small spoon of jelly.
Ingredients for the batter: 1/4
cup mashed sweet potato 1/4
cup chocolate whey protein powder 1tbsp
peanut butter (I used chocolate salted caramel by Hognuts) pinch ground cinnamon pinch ground nutmeg 3tbsp ground almonds 2tbsp cocoa powder 2 tsp agave syrup
small pinch sea salt 2 tbsp coconut flour 10 drops toffee flavdrops (optional)
- In a
small sauce pan, melt 1
cup peanut butter and add in 3/4
cup peanut butter.
You may need to adjust this recipe slightly if you are making larger or
smaller molds, or if you don't want to hunt a skull mold down you can make this recipe in mini muffin
cups, check out this
peanut butter cup recipe for details.
2 1/2
cups whole wheat pastry flour 3/4
cup packed brown sugar (or more, to taste) 1 Tbsp baking powder 3/4 tsp salt 1/2 tsp cinnamon 1 1/2
cups mashed ripe bananas (about 3 large) 1
cup skim milk (or almond milk) 3/4
cup creamy natural
peanut butter w / salt 1 tsp vanilla extract 1 egg 100g (3.5 oz) dark chocolate, chopped into
small chunks
In a
small measuring
cup, dump in the teriyaki sauce, coconut milk, sriracha sauce,
peanut butter, garlic, dried coriander, and salt and pepper and whisk together.
Serves 9 1
Cup Almond Milk (unsweetened) 1/3
Cup Peanut Butter 1 tsp Cinnamon 1 TBSP Stevia Powder 1
Small Ripe Banana 2 Cups Puffed Wheat 1/4
Cup Old Fashioned Oats 2 Scoops Chocolate Protein Powder 1/4
Cup Almond Meal 1/2
Cup Cacao Nibs (unsweetened) 1/4
Cup Chopped Dates
4
cups prepared sticky rice 2 tablespoons sesame oil 1
small onion, diced 5 ribs of celery, diced 8 ounces ready - to - serve teriyaki tofu, diced medium 1/4
cup peanut butter 1/3
cup soy sauce 1 teaspoon garlic, minced or powdered 1/8 teaspoon cayenne pepper 1 1/4
cups cold water 2 tablespoons cornstarch 1
cup roasted
peanuts, salted or unsalted, for garnish 1/2
cup chopped green onions for garnish
cinnamon 1 1/2
cups mashed ripe bananas (about 3 large or 5
small) 1
cup lactose - or dairy - free milk 3/4
cup creamy natural, salted
peanut butter 1 tsp.
The only good thing that came from that trip was that a) we didn't die and b) a
small bag of incredible, dairy - free chocolate
peanut butter cups we found in Detroit, which we hid from the children and stress - ate as we made our way through the lake effect.
14 oz extra firm sprouted tofu 3 tbsp natural
peanut butter 2 tbsp filtered water 1 1/2 tsp ground cumin 1/2 tsp ground turmeric Dash of ground cinnamon 1 tbsp organic canola oil 2
small garlic cloves, minced 1/4
cup finely chopped onion 1/2
cup chopped spinach 1/4
cup chopped red cabbage Salt and pepper, to taste
Scoop out about 2
cups of the broth and place it in a
smaller bowl; add the
peanut butter and whisk the mixture until it is smooth.
In a
small bowl add 1 teaspoon of Bigfat's 4o8 Jerk Style Hot Sauce into 1/4
cup of
peanut butter and mix thoroughly.
3 tablespoons roasted
peanut oil 1 medium red onion, finely diced 3 cloves garlic, minced 1
small serrano pepper, seeded and finely chopped 1 - 2 tablespoons minced fresh ginger 1 1/2 teaspoons ground cumin 1 teaspoon ground turmeric 1 teaspoon ground cinnamon 1 can (14.5 ounces) crushed fire roasted tomatoes 1
small can (6 ounces) tomato paste, optional 1
cup creamy
peanut butter 4
cups vegetable stock 1 butternut squash, peeled and cut into 1/2 ″ chunks (my chunks weighed in at 1 pound 4 ounces) 2
cups cooked chickpeas 1/2
cup spicy
peanuts, finely chopped (recipe follows) Fine sea salt, to taste
Pour 1/2
cup peanut butter sauce into a
small bowl; set aside for dipping sauce.
In a
small bowl, mix 1/4
cup peanut butter, 1/2 teaspoon toasted sesame oil, 1 tablespoon chili - garlic sauce, 2 tablespoon reduced - sodium soy sauce, and 3 tablespoon water.
1/2
cup brown sugar 1/2
cup corn syrup 1 Tbsp
butter 1/2
cup peanut butter 2
cup gluten free Koala Crisp cereal 1
cup peanuts (I used
small organic Spanish
peanuts) 1 tsp vanilla Pinch salt
Try this simple
peanut butter and banana smoothie for a delicious pre-dinner treat: Combine 1
small banana, 1 tablespoon of
peanut butter, and 1.25
cups of almond milk in a blender and mix until smooth.
• 1 bread roll with cheese / meat filling + large banana • 300g fruit salad with 200g flavoured yoghurt • 300g creamed rice • 250 - 300 ml milk shake or fruit smoothie • 600 ml low fat flavoured milk • 1 large bowl (2
cups) breakfast cereal with milk • 2
small cereal bars + 200g flavoured yoghurt • 220g baked beans on 2 slices of toast • 2 crumpets with thick spread
peanut butter + 250 ml glass of milk • 300g (large) baked potato + cottage cheese filling + glass of milk
The next time you have your monthly yen for fries or Doritos, reach instead for a dozen or so
small honey - whole - wheat pretzels with 1 tablespoon
peanut butter, 4
cups air - popped popcorn with a little salt and grated Parmesan cheese, or 1 1/2
cups edamame with a pinch of sea salt.
2 Rudi's gluten - free plain tortillas 1/2
cup mini chocolate chips or chunks 2 - 3 tablespoons natural
peanut butter or almond
butter (my preference), room temperature 2 - 3 tablespoons jam, any flavor 4 - 5 strawberries cut into
small chunks 16 mini marshmallows
Melt all together in
small saucepan and scoop into
peanut butter cup shaped silicone molds or parchment lined loaf pan.
Filled up some mini silicone muffin
cups halfway, added a
small dollop of natural
peanut butter, poured more of the fudge on to fill the
cup.
Cut
peanut butter cups into
small pieces.
PANTRY ITEMS Fish sauce — 1
small bottle $ 3.19 Kalamata olives — 14 (about 1/2
cup) $ 1.99 from bulk bins Peanuts (preferably roasted, unsalted)-- 1/4
cup $ 0.36 from bulk bins
Peanut butter (preferably natural peanut butter)-- 1 tablespoon $ 2 Rice vinegar (unseasoned)-- 1 small bottle $ 3.50 DAIRY Feta cheese — 4 ounces
Peanut butter (preferably natural
peanut butter)-- 1 tablespoon $ 2 Rice vinegar (unseasoned)-- 1 small bottle $ 3.50 DAIRY Feta cheese — 4 ounces
peanut butter)-- 1 tablespoon $ 2 Rice vinegar (unseasoned)-- 1
small bottle $ 3.50 DAIRY Feta cheese — 4 ounces $ 2.59
INGREDIENTS 1 tablespoon natural
peanut butter (we used crunchy) 1/2 tablespoon fish sauce 1 tablespoon red onion pickling liquid (or unseasoned rice vinegar) 1/2 tablespoon olive oil 1/3
cup pickled red onion (half of the recipe from Monday night's dinner) 1/2 a
small head of green cabbage, thinly sliced 1 large red bell pepper, cored and thinly sliced 2 tablespoons fresh parsley leaves, roughly chopped 2 tablespoons fresh mint leaves, roughly chopped 2 cooked chicken thighs, bone and skin removed, thinly sliced 2 tablespoons crushed
peanuts (optional)
Bkfst: 2 egg whites, one egg, spinach and 1/4
cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4
cup (can't eat greek yogurt it bothers my stomach) Lunch: 3
cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP
peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5
cups of steamed asparagus or broccoli or salad, 1
small red potato steamed w / 1 oz.
Hot weather menu - Shaved ice $ 3 (with cream $ 3.50) Gourmet frozen pops (bourbon bacon, coffee, apple & salted caramel, gingered pear)- $ 2.50 each Chicken salad sandwich - $ 4 Old fashioned grilled cheese with a side of dill pickle chips - $ 2.50 Grilled Pimento and cheese - $ 4.50 (add applewood smoked bacon for $ 1) «The Elvis» grilled
peanut butter and banana sandwich - $ 4 «Modified Elvis» grilled Nutella and banana sandwich - $ 4 Lavender, pomegranate and verbena lemonade - $ 3 (
small), $ 5 (large souvenir
cup) Bottled water, soft drinks, chips - $ 1 / each