The trick is limiting yourself to
a small daily portion, and not over-consuming it.
Whole grains are best; have four
small daily portions of whole - wheat bread, or try a pasta made from quinoa.
Not exact matches
You are permitted 1
daily Indulgence such as a
small portion of chocolate, chips or wine.
«It works out to $ 13.75 for the week, which is like going out to eat twice,» said Porick, 30, who rolls through the cafeteria
daily and likes the ease of a ready - made lunch with student - size
smaller portions.
If your child only eats
small portions of food at a sitting, he can still achieve that calorie mark by eating three meals and two snacks
daily.
«Because of the drought, we had to cut down our
daily food intake from three times a day to two times and we had to eat
smaller portions.
Daily do - it: The Parisian Diet still allows you to enjoy the food you love, but in
smaller portions.
3) Eat a
smaller portion of your
Daily Green Salad, and include less greens in your smoothie than the recipe calls for.
It is dense enough to let you eat only a
small portion and you are done with
daily nutrition.
Don't forget the skin protection and vitamin D benefits of getting
small doses (10 - 30 minutes
daily) of
daily mid-day sun over a good
portion of your body (without burning) before slathering on the sunblock or covering up with more clothing.
Actually, Darryl, «plant based» could include a
small daily animal
portion.
Just a
small (3 1/2 ounce)
portion of fatty fish can provide up to 90 percent of your recommended
daily allowance of vitamin D. But, if you're concerned about heavy metal exposure, limit your
daily consumption of fish.
You should be eating 5 - 6
small portions of food per day, and drinking at least 8 - 8oz glasses of water on a
daily basis.
The following guidelines can help you get an idea of
daily fat intake; of course, body size will determine the
portions, as larger men will eat more than
smaller women will.
It also include healthy fats (olive oil, avocado), 2 - 3 servings of dairy
daily (for potassium, calcium, vitamin D), and
smaller portions of meat and refined carbohydrates.
By month's end the goal is to eat three to four 80 - calorie
portions of whole grains
daily — 1/2 cup serving of rice, 1/2
small baked potato, 1/2 cup cooked pasta.
In fact it works so well it will eliminate the itchy nastiness of hemorrhoids within two weeks by eating a
small portion of beets
daily.
Exercise is generally a very
small portion of the total
daily expenditure, unless you are exercising multiple hours in the day.
It comes packed in
small, golden - colored,
daily portioned capsules and looks super luxurious and elegant.
For some people, however, even this «
small»
portion deducted from every paycheck is too much for them to do without at once and still afford their
daily costs of living.
Hide a
portion of your dogs
daily meals around the house in
small nooks and crannies (use open plastic containers to place the kibble in.
But by keeping that
small portion of kibble set aside, you can feel free to give your dog something to eat — without adding to its allotted
daily caloric load.
If you use bell peppers as treats, each
portion should be
smaller than a slice, as treats shouldn't represent more than 10 % of your dog's
daily food intake.
At this time, it's important to change his diet and give him
smaller portions two to three times
daily.
Moderation is the key: Start with the
smallest amount possible and increase the
portion until your dog receives
daily its destined amount of honey.
Flint River Ranch recommends feeding dogs prone to excessive weight gain or bloating several
smaller meals spaced throughout the day (divide the recommended
daily portion by the number of meals to be served).
Instead of filling a bowl in the morning for your finicky feline, put out a
small portion of her
daily meal several times a day.
As previously mentioned, treats should not take up more than a
small portion of a dog's
daily diet, but the quality of those snacks should also be considered.
Once the dog returns home, he / she should be fed
smaller - than - usual
portions of bland food frequently (3 times
daily), and should not be exercised within 2 hours after meals.
If so, feed
smaller portions more regularly by breaking up the
daily intake to 3 to 4 feedings per day.
Be sure that your cat is eating something each day; a
small amount of food is sufficient to prevent serious issues and it need not be their usual
daily portion of food.
For vegetarians, I simply mix a
small portion of each powder and lightly «season» their
daily salad.
The food - like substances produced by those companies should not be part of anyone's
daily regimen, even if the
portions are very
small.
A
smaller portion of that group end up helping those in need on a
daily basis.
I feel strongly that if the entire Canadian public was polled, that collusion within the energy industry (to which all of the public are tethered one way or another on an almost
daily basis) would emerge as the dominant issue of concern, and not real estate commission discrepencies of a percent or two or three which affect only an extremely
small portion of the public on at most a four year cycle.