Some vegetables also contain generous amounts of protein — for example, broccoli.6 Forty grams of protein is not a large amount of food — it's the equivalent of just two
small hamburger patties, or one six - ounce chicken breast.To determine whether or not you're getting too much protein, simply calculate your body's requirement based on your lean body mass, as described above, and write down everything you eat for a few days.
Not exact matches
Next, prepare your toppings as these
hamburgers patty's are so
small, they cool very quickly so quick assembly is key.
If you eat protein, like a
hamburger patty, then your digestive juices from your stomach and intestines start working to break the protein down into
smaller parts called amino acids.
The 8 - ounce double -
patty burger contains 12 grams of saturated fat, while the
smaller child - size
hamburger only contains 3.5 grams.
In part two of my travel video series from Maui, Hawaii, I travel to Paia, the
small, laid - back beach town on the northern coast of Maui, to track down the famed breakfast dish called the Loco Moco (rice, brown gravy and a
hamburger patty topped with a fried egg).
Certainly soda pop or water would be appropriate on a hot, sunny day, but most backyard chefs will tend to enjoy a glass or two of wine, or maybe a
small sleeve of Pilsner while heating up a prefab
hamburger patty.