Arrange each beet in a circular pattern on the plate, place
a small handful of arugula on top of the beets, scatter the pistachios, pomegranate seeds and the goat cheese over the four plates and dress with the citrus dressing.
Add a scoop of the roasted tomatoes and a bit of their liquid over the eggs, and serve with
a small handful of arugula and some toast.
Top the first half with
a small handful of arugula, two slices of bacon, and two or three slices of tomato.
Put
a small handful of arugula in the center of each, and top it with one quarter of the egg salad.
Spread both halves of each English muffin with the goat cheese spread, place portobello on top, and finish with
a small handful of arugula before pressing the top of the English muffin on.
Not exact matches
for the ramp + chili pesto: 3 ramps, frilly bottoms discarded, white + green parts roughly chopped 2
small green chilies (such as a jalapeno, or serrano), seeded and chopped 5 - 7 basil leaves, chopped a
handful of arugula 1/4 teaspoon
of salt (or more to taste) pepper 1/4 cup
of extra virgin olive oil
3 Cup Water 1 Cup whole grain Emmer Farro 1/2 Cup Olive Oil to taste 1/4 Cup Red Wine Vinegar to taste 1/2 Cup Chopped Red Onion 1/2 Cup Chopped Celery or Fennel 1/2 Cup Chopped Carrot 1/2 Cup Peeled & Seeded Cucumber 1/2 CupTomatoes, Seeded & Chopped
Handfuls of Chopped
Arugula 2 Cloves Finely Chopped Garlic 1
Small Fresh Red Chili Pepper 2 Tablespoons
of Capers, drained 1/4 Cup Flat Leaf Parsley 1/4 Cup Basil or Mint
4 ounces
arugula 8 ounces
of thick - cut bacon
Handful of grape tomatoes, halved or quartered (optional)
Small amount
of parmesan cheese, shaved with a vegetable peeler (optional) Aged balsamic vinegar Drizzle
of olive oil Sea salt Freshly ground black pepper
2 Medium Sized Organic Sweet Potatoes 1/4 Cup Chopped Onion 1 Teaspoon Olive Oil 1 Cup Cooked Black Beans 1/2 Cup Frozen Corn, Thawed 1/2 Teaspoon Cumin 1/2 Teaspoon Ground Chipotle Chile Salt & Pepper To Taste 3/3 Cup Chopped Tomatoes 1/4 Cup Minced Cilantro 3/4 Cup Shredded Cheese (Mexican, Pepper Jack, Cheddar) To Serve: Fresh Baby
Arugula Leaves (Optional) For the Avocado Sauce 1 Large Ripe Avocado 1/4 Cup Extra Virgin Olive Oil 1/4 Cup Water 1
Small Jalapeño Pepper, Seeded and Chopped 1
Small Handful of Cilantro, Chopped Juice From 1 Large Lime Salt to Taste
Place a
handful of fresh
arugula in two bowls and lightly toss with a
small drizzle
of cold pressed flax oil.
Arugula Salad 2 - 3 handful of arugula leaves 1 small purple daikon or watermelon radish, cut thinly (I used a mandolin) 1 cup frozen edamame, soaked in boiling water for
Arugula Salad 2 - 3
handful of arugula leaves 1 small purple daikon or watermelon radish, cut thinly (I used a mandolin) 1 cup frozen edamame, soaked in boiling water for
arugula leaves 1
small purple daikon or watermelon radish, cut thinly (I used a mandolin) 1 cup frozen edamame, soaked in boiling water for 3 mins.
2 ears [non-GMO] corn 1 tablespoon extra virgin olive oil 1/2 cup red onion, diced 1
small - medium yellow squash, diced 1
small - medium zucchini, diced 1/2 cup shelled and peeled fava [1 pound fava bean pods] or Lima beans 18 sun gold tomatoes or other variety
of cherry tomatoes, halved 1 jalapeno, minced large
handful of baby
arugula (about 1 1/2 ounces) 1/3 cup thinly sliced basil leaves Sea salt and fresh ground black pepper to taste
Feel free to stir in a
small handful of tiny greens like spinach, baby kale, or
arugula right after cooking for extra nutrition.
All I had to do was to slice
small and juicy tomatoes, chop lettuce and
arugula leaves, chop one garlic clove, a bunch
of parsley, chives and generous mint leaves I added to my bowl
of grains with a
handful of chia seeds.