from Mark's Daily Apple Ingredients: 1 small handful of walnuts 1
small handful of pecans 2 tablespoons ground flax seed 1/2 — 1 teaspoon ground cinnamon 1 pinch of ground nutmeg 1 pinch ground ginger 1 tablespoon almond butter 1 banana, mashed 3 eggs 1/4 cup unsweetened almond milk (add more if you prefer it
Drop
a small handful of pecans on top.
Not exact matches
Ingredients: 2
small, cooked chicken breast halves (about 1 cup), diced 1/4 cup Vegenaise or mayonnaise (or enough to cover and bind) 2
small squirts Dijon Mustard (about 1/4 teaspoon) 1/2
of a
small apple, peeled and diced (about 1/3 a cup) 2
small handfuls of roasted
pecan pieces (about 4 teaspoons) 1/2 teaspoon dried tarragon, crushed 6 ice cream cones
* 1/2 cup very hot water 1/4 cup chia seeds *
handful of pecans, chopped *
handful of organic raisins * several
small pieces
of crystallized ginger (I used homemade), chopped * 1/2 apple or pear, chopped - optional * drizzle
of pure maple syrup or your favorite all natural sweetener to taste - optional * tiny pinch
of sea salt - optional
As far as topping your oatmeal, I like to add almond milk (my kids prefer regular milk), a
small handful of toasted
pecans, and a
small spoonful or brown sugar or maple syrup.
I start by making a chicken salad: dice some leftover roasted chicken and a similar amount
of apple, then mix in a
small handful of dried cranberries and a few toasted nuts (I use
pecans and almonds interchangeably in this recipe).
«A
small handful of nuts can be a great way to not be starving so you don't» make poor choices at meal time,» said Foroutan, who reminds people not to forget about noted brain foods walnuts and
pecans.
Handful of nuts (pistachios, almonds, or
pecans are my favorite, and loaded with nutrition) and a
small square or two
of extra dark chocolate