Sentences with phrase «small knee bends»
Balancing on the board with both feet, perform small knee bends to challenge your balance.
http://www.sportsinjuryclinic.net/
When you reach a point of hamstring tension, stop your forward hinge and begin a set of 10 knee extensions, straightening your knees followed by small knee bends.
Not exact matches
Because of the complex anatomy of the knee that allows it to bend while supporting heavy loads, it is very sensitive to small problems in alignment, activity, training and overuse.
She squealed with the pleasure of a small child when she discovered that she could bend her new knees for a low ball without groaning, but now she must cope in tournaments with the steady encroachment of larger, faster children.
Lie on your back on the floor with your hands at your sides, your knees bent, and your heels on a small medicine ball.
The soleus only crosses your ankle and is the smaller, lower of the two calf muscles and is more active when your knee is bent.
Lie flat on your back with your knees and hips bent up so there is a small space between the hollow of your back and the floor.
Lie flat on your back with your knees and hips bent up so that there is a small space between the hollow of your back and the floor.
Indeed, it seems that peak hip extension angle is smaller when the knee is bent (flexed to 80 degrees) than when it is fully extended (Van Dillen et al. 2000), as measured in variations of the modified Thomas test.
We note that the rear bench offers a lot of thigh support, which is great for adults, but smaller children may be unable to bend their knees over the forward edge, which means we'd recommend taking them with you for a test drive.
Luxating Patella — in smaller breed dogs in some cases the knee - cap can move out of the groove it runs in when the knee bends, resulting in a hopping gait and a little kick of the back leg out behind when running.
For example, the player was able to bend at the knee and their on - screen representation would do the same, however looking through a keyhole still required a button press rather than simply crouching and leaning towards the small shaft of light.