Sentences with phrase «small meal or snack»

It also makes a quick and healthy small meal or snack.

If you are worried about it, just make it a small meal or snack.

You can reuse your favourite days that you have tracked, over and over or just make one small meal or snack switch.

Eat a small meal or snack every 2 to 3 hours to keep a steady source of fuel for your body.

* It does all this with only 190 calories per serving, making it the perfect small meal or snack.

Drink plenty of water with each small meal or snack to help you feel full.

They are summery, light and bright, a great small meal or snack for the sunny days ahead.

Blood sugar levels may be managed more easily by eating 6 small meals or snacks throughout the day rather than 3 large meals.

I try to eat small meals or snacks throughout the day, like a handful of almonds, Greek yogurt, or an apple.

It is better to eat many smaller meals or snacks throughout the day that contain a low number of refined carbohydrates and sugars.

You might be eating smaller meals or snacking less often, but you might be eating foods that are particularly calorie - dense and, therefore, you're not losing but gaining weight.

Not exact matches

The bar contains 12.5 % of daily nutritional needs and is intended to replace snacks or small meals.

Unlike food subscriptions that are all about snacking or providing full meals, Hatchery ($ 20 per month) curates condiments and ingredients from small - batch makers to encourage cooking and recipe sharing among its large social network.

If you are looking for more of a meal rather than a snack, or to be able to make something and have a small serving for an afternoon pick - me - up, try this coconut, quinoa, and black bean stew.

To keep your metabolism revving throughout the day, focus on small, protein - and fiber - packed snacks or small meals every three to four hours.

Whether filling your tank before a gym session or taking a snack break to ward off the dreaded midday energy lull, small, protein - rich meals are tasty ways to keep on going — and going.

Take a small dish of one item & snack in - store, or build yourself a take - out meal your own design — bring it to the deli counter and we'll weigh it up and price it for you to enjoy wherever you please.

This is a great, quick small meal or solo snack.

Eat small frequent meals and snacks over the course of the day to help your blood sugar stay stable over the course of the day while keeping you from being as hungry at the next meal or snack.

It takes no more then 5 minutes and it's the perfect snack or small meal.

In autumn / winter, this is my fave cozy bowl - of - goodness mix; 2 tbs organic hemp seeds 2 tbs organic chia seeds 1 tsp organic toasted almond meal 2 tsp organic ground flaxseed for sweet, sprinkle a dash of ground cinnamon and cardamom for savory, pinch of salt and pepper Add boiling water to desired consistency, and finish with a bit of coconut oil or ghee The add in options to customize the bowl are endless, and the dry mix portion packs beautifully in small bags for travel for a great bkfst or snack... hot water is easy to source anywhere!ReplyCancel

I believe protein bars can be a good snack between meals, or even a quick small breakfast.

Whether you need after - school snacks for kids, party - ready appetizers or a flavorful small meal, DON MIGUEL ® Brand and El CHARRITO ® Brand Taquitos are a quick, convenient and delicious choice.

As consumers increasingly believe that eating smaller meals more frequently is healthier, an option like tapaz2go, with 7g of protein 250 calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.

One of my favorite snacks or small meals and so easy to...

You are better off using the meal replacement powder as an addition to a smoothie or in combination with a small snack.

Eat small meals and snacks, and choose nourishing drinks, such as smoothies, fortified milk alternatives or hot chocolate

If you feel peckish we recommend avoiding snacking on fruit and opting for a small handful of activated nuts, carrots or any leftovers from the meals prepared.

One of my favorite snacks or small meals and so easy to make!

Aim to give your toddler three small meals a day, as well as two or three healthy snacks like these:

Eat 3 meals plus snacks or small, frequent meals.

The American Pregnancy Association suggests eating small snacks and meals throughout the day can help avoid getting too hungry or full.

Small snacks, for example, fruit or rusk, may be offered between meals.

Additionally, small, snack - like meals consisting of nutritious options, such as fresh fruit and vegetables, lean wrapped sandwiches or whole grain crackers, are much easier to fit into your hectic new - mom schedule.

A good way to split up these requirements is with six small meals or with 3 large meals and 2 small snacks.

Aim to have three meals a day with snacks, or six small meals a day.

If you're having trouble eating one meal a day, let alone several, try keeping the fridge stocked with easy snacks or quick small meals high in protein or complex carbs.

Your toddler eats small meals combined with two or three snacks each day.

Start by offering three meals and two or three small snacks around the same times every day.

«If you're trying to make the switch to cow's milk, offering small amounts with a snack or meal is a good place to start,» Gallagher says.

«You look at your meal, and you tell the device if it's a snack, a small meal, an average meal or a large meal,» he says.

He carries around small packages of cleansing wipes to de-germ his feet come snack or meal time.

Eating frequently might sound counterintuitive if you're trying to lose weight, but aiming for three healthy meals and two small snacks a day means you're eating something every three hours or so, so you'll never let yourself get too hungry.

She recommends eating regular meals throughout the day (including snacks), limiting saturated (bad) fat intake and including small amounts of mono or polyunsaturated (good) fats, choosing high - fibre and low - GI carbohydrates and eating plenty of nutrient - rich fruit and vegetables.

The menu You get three small meals and two or three snacks every day; customers choose their own meals from a weekly list.

The best way to do this is eat a small healthy meal or snack every three hours.

All of the advice I get from midwives, my chiro, other moms, and much of what I read is «eat small frequent meals» or «lots of healthy snacks.»

Each day when you stop yourself from reaching for a sugary snack, or cheese on a meal, it'll be a small success on the way to larger success!

Try making 4 - 5 smoothies a week and use them as a post workout small meal, or medium sized snack.

Are five or six small nutritious snacks spaced throughout the day better for us than the same calories packed into three big meals?