Sentences with phrase «small meal portions»

Understanding how a person subconsciously decides how big a bite to take, or how many bites, could help scientists develop foods that encourage smaller meal portions, according to the team, which reports its results today in Flavour.
High energy density to provide adequate calorie intake in smaller meal portions for pets who have decreased appetites

Not exact matches

Most of us have heard the old quip, made famous in Annie Hall, about a meal in which the food is terrible — and the portions are too small.
Remember, smaller portions are an important part of any meal plan.
It can be cut into small pieces for an appetizer or paired a larger portion with a green salad for a well - balanced meal.
Eating heathy meals served in bowls simply because they seem to taste better and eating smaller portions sounds like a win - win situation to me!
In autumn / winter, this is my fave cozy bowl - of - goodness mix; 2 tbs organic hemp seeds 2 tbs organic chia seeds 1 tsp organic toasted almond meal 2 tsp organic ground flaxseed for sweet, sprinkle a dash of ground cinnamon and cardamom for savory, pinch of salt and pepper Add boiling water to desired consistency, and finish with a bit of coconut oil or ghee The add in options to customize the bowl are endless, and the dry mix portion packs beautifully in small bags for travel for a great bkfst or snack... hot water is easy to source anywhere!ReplyCancel
I read about «Almost Meatless» in Natural Health magazine, and we've been trying to compromise on just small portions of meat incorporated into our mostly vegetarian meals.
I'd love to know so I can prepare either a bit amount to keep for a while, or smaller portions for the one meal.
Serve smaller portions as a side salad or have a heartier portion as an easy light meal!
I'm currently still able to eat fairly large portions, but smaller more frequent meals just feel better... and I'm certain will feel even better the more she grows!
Tip: Make a large batch of chili and freeze individual portions in small containers for an easy weekday meal!
Served in smaller portions, it's a nice way to start a vegan Thanksgiving meal.
In fact making half our meals coloured vegetables or salad and having smaller portions of the other foods, we can reduce the kilojoules by up to half.
We headed to the Yard House for lunch (my technical break - fast / 1st meal of the day) where I ordered a lamb burger (no feta cream cheese because I'm dairy free, arugula, caramelized jalapeño shallot relish served separately so I could control my portion, a side of steamed of steamed veggies, and a small salad).
So how do you stretch a small amount of potatoes into another meal sized portion?
They eat a small portion of cooked but LOVE all of my raw dishes, that is what they have for their «sides» at each meal.
This is a meal to feed two or you can use smaller wraps such as romaine leaves for an appetizer portion.
After a heavy seder meal people were happy with small portions along side the cookies.
Operators offer grown - up meals in smaller portions, interactive desserts and even kid - friendly happy hour
That cupcakes are just too cute:)-RRB- Those meals actually all look good — and I don't eat meat I also often feel like my portions are smaller than those that other people get..
«Preference is growing for meals that include several smaller - portioned or shareable dishes instead of those focused on a single entree,» she commented.
After a big meal — and we were stuffed — biscotti are a light, sweet end with serious flavor, but small portions.
Set of 3 of Re-Play's 5» Bowls are perfect for small portioned meals, cereals, salads and desserts at any age.
Drinking a glass before meals will help keep you fuller and will result in you eating smaller portions.
You've tried giving him smaller portions of food, letting him help plan the meals, letting him help cook the meals.
If you break up your meals into smaller portions and eat more often, this can help maintain your energy levels throughout the day.
If I'm so hard up for food that I have to eat that, even in small portions mixed in to my regular food, thanks, but I'll just skip a couple of meals instead!
If your child only eats small portions of food at a sitting, he can still achieve that calorie mark by eating three meals and two snacks daily.
They may eat what parents think are small portions and may not even eat three meals a day.
Your baby should now be joining in with the family meal having 3 small meals a day of a well - balanced diet including starchy food like potatoes, portions of fruit and veg and servings of protein including meat, tofu, fish and eggs.
Snacks are necessary in a baby's diet and should consist of smaller portions of the same healthy foods that are part of larger meals.
The portions of both hot and cold meals are ridiculously small, carb heavy, strange combinations etc, etc..
Waddilove advises no snacks between meals, small portions and, for those who really find mealtimes difficult, telling a story to distract them while they eat.
Give small portions of each food item at every meal.
Then, starting with very small portions, gently offer the new food to your child three times during a meal.
At the start of a meal, your hungry baby will polish off the small portions you provide and eagerly accept more.
Do not divide your ration into three meals, have five meals a day, for example, but in smaller portions.
it is advisable to consume more meals in a day in smaller portions.
It's easy to make a fun meal with small portions of varied -LSB-...]
In addition to adding apple slices, the new Happy Meals contain a smaller portion of French fries and non-fat chocolate milk was offered along with 1 percent - fat white milk.
Now that you are eating smaller, healthier meals, use this simple but effective «portion control» trick and eat from smaller plates and bowls to make smaller servings appear larger.
There are still many others such as basking in the sun, eating small portions of food instead of one large meal, turning off the lights and turning down the temperature.
Dietitians met with cafeteria managers to help them modify recipes so that the same meals could be prepared with fewer calories or in smaller portions.
Eating better means choosing more healthful foods (e.g., lean meats or protein substitutes, fresh veggies, high - fiber starches, healthful fats); eating a wide variety of these foods to balance your meals and be sure you're getting all the nutrients you need; and sticking to small portion sizes.
If you're a petite or older woman who is going to be sitting in the hours after dinner, that pasta should be considered a meal accent, perhaps in a portion even smaller than the serving size stated on the package.
Meals are mostly plant based and dairy free, aside from small portions of chicken and fish, and coffee was banned to give your hard - working adrenals a rest.
By breaking down your meals into smaller portions and spreading them throughout the day you're allowing your tum sufficient time to digest.
Another way to break up food portions is to eat healthy snacks in between small meals.
Stick with small portions (1/2 cup per meal) of low - glycemic grains like black rice, quinoa, teff, buckwheat, or amaranth.
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