Cats evolved as predators of small mammals and birds, eating multiple
small meals as they hunted throughout the day.
Divide the day's food into as many
small meals as your schedule will permit.
Dr. Leslie: How often food is offered can be divided into as many
small meals as is convenient.
The best thing you can do is spread the calories over as many
small meals as possible.
My diet is usually shaped like an upside - down triangle, eating a big breakfast and having smaller and
smaller meals as the day goes on.
Not exact matches
Writer James Clear suggests starting
small, choosing one thing to improve incrementally every day, and committing to not pushing off things that take less than two minutes to do, such
as washing the dishes after a
meal or eating a piece of fruit to work toward the goal of eating healthier.
Small - plates sharing and snacking may be replacing at least some traditional
meals,
as 67 percent of chefs noted the trend.
Some people see happiness
as the feeling in a
small moment — a chat between old friends, a warm
meal.
Despite its
small footprint, Eatsa has garnered outsized buzz for the novelty of how its restaurants sell and deliver customers their food: Diners place their orders and pay on iPads, then pick up their
meal in cubbyholes with doors doubling
as digital screens displaying order numbers.
The airline will replace the second
meal for passengers with
smaller snacks, such
as mini chocolate bars.
The classic kids»
meal started
as a gimmick, a way to lure in parents with
small children for an easy - to - order lunch or dinner.
Even a
small experiment like skipping one
meal is enough to demonstrate to most of us the degree to which we have become addicted to food, not only
as our bodies require and enjoy it, but also for organizing our days.
I found myself playing a
small part in Omega's pageant last Easter season
as I stood in a dressing room of my college's Newman Center, tossed aside my Baylor (Baptist) sweat shirt, and was fitted with rabbinical robes so that I could act
as «father» for a Passover Seder
meal.
And then,
as the routine at home slipped back into a more normal pattern — family
meals were prepared, homework was completed, relatives visited — Helen felt
small stirrings to pray for a miracle.
For several centuries house churches served
as the locus for
small groups of Christians to pray, hear Scripture, sing praise, eat
meals, celebrate the Eucharist and share offerings with the poor.
Two
small pieces of information in John's account of the Last Supper indicate that it was celebrated
as the Passover
meal, even though it was eaten twenty - four hours or more before the beginning of Passover.
Just making one
small change a day is amazing, such
as adding in one new serving of fruit or veg a day — some sweet potato wedges or guacamole make an insanely delicious addition to any
meal and they're such an easy place to start.
From the early stages of drinking a
small amount of sauerkraut juice with each
meal, to later on in intro and beyond, when you can eat
as much sauerkraut
as you can tolerate, it is a staple food that one you should learn to like.
As my kids start to leave the nest, I am finding myself needing to make
smaller and
smaller meals.
Organic Golden Flaxseed
Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a rec
Meal can also be used in almost any recipe
as a vegan egg substitute: simply mix 1 Tbsp flaxseed
meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a rec
meal with 3 Tbsp water in a
small bowl and let sit for two minutes to replace one egg in a recipe.
I love to use Sea Scallops in my recipes, they are elegant in a «
small plate» sort of way, yet satisfyingly meaty
as a full
meal.
Chives are actually a completely different species (
smaller) and can be used to add an oniony (with a hint of garlic) flavor without having to add big chunks to your
meal — they're wonderful
as a garnish too.
So whether you eat two big
meals or five
smaller meals per day,
as long
as the caloric content and macronutrient distribution remains the same, at the end of the day, you'll have burned an equivalent amount of energy digesting your
meals.
Arancini is basically fried rice balls and they are great
as a
meal or even, if rolled to be super
small, you can use them
as an appetizer at a party (just don't tell your guests that you're serving them leftovers — that term has a little bit of a stigma attached to it).
Smaller meals throughout the day containing whole grains and protein, such
as a chickpea and quinoa salad are key.
Eat
small frequent
meals and snacks over the course of the day to help your blood sugar stay stable over the course of the day while keeping you from being
as hungry at the next
meal or snack.
Served in a large bowl, this soup can be a
small meal in itself, or it serves four
as an appetizer.
Even though fish does not feature on my list for the weekdays
as I depend on the previous night's dinner for my dose of lunch the next day at office, my folks at home need a
small piece of fried fish to go with their afternoon
meals of rice and curry.
Add an egg on top for some extra protein, or eat it
as a side or
small meal.
Flaxseed
Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a rec
Meal can also be used in almost any recipe
as a vegan egg substitute: simply mix 1 Tbsp flaxseed
meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a rec
meal with 3 Tbsp water in a
small bowl and let sit for two minutes to replace one egg in a recipe.
I also cut it into 8
small, 6 braid loaves
as it is just my partner and I for shabbat
meals.
While we at FFWS don't often need help stimulating our appetites, appetizers — also known
as hors d'oeuvres, tapas, or
small plates — are a creative way to whet your appetite for a
meal.
Forty years ago, The Nutrition Group began
as a relatively
small company that provided
meals for summer camps, senior congregate dining programs and a few school districts in Pennsylvania.
And yet, because the world is a
smaller place, I can hope to buy the ingredients and try out the
meals that other people have posted, maybe not in a regular dinner rotation, but
as a «special»
meal for me and my family.
There are many
small family - owned restaurants, often providing outdoor seating in the summer, which play an important role in the lives of the Sanmarinese,
as meals are a daily part of family life and socializing.
She also gives us the low down on how we can incorporate
small amounts of legumes such
as lentils, into our
meals in a FODMAP Friendly way.
By the way... I didn't use sweetener in them and used 2
small pancakes
as hamburger buns for another
meal... they were great and held together well!
As consumers increasingly believe that eating
smaller meals more frequently is healthier, an option like tapaz2go, with 7g of protein 250 calories or less, will be an ideal choice for consumers looking for nutritious, calorically smart options when desiring a substantial on - the - go snack.
Serve
smaller portions
as a side salad or have a heartier portion
as an easy light
meal!
They are perfect
as an appetiser or a
small and light
meal for two.
1.5 flax eggs (1.5 tablespoon of flax or flax and chia (ground)
meal mixed with 4 tablespoons of water) 1 very ripe banana 1/4 cup coconut oil 1/4 cup maple syrup (agave would work
as well) 1 medium pear (grated with skin on) and place in a
small colander and remove most of the water 1/2 tsp sea salt 1.5 tsp baking soda 1 tsp ground cinnamon 1/2 c + 2 tablespoons almond or cashew milk 2 carrots, grated 2/3 cup gluten free rolled oats 1/2 cup almond
meal 1 cup gluten free flour (I used Bob's Redmill) Walnuts for topping (optional)
When you first start out, you'll want to start
small, adding
as little
as half a tablespoon of fermented vegetables to each
meal, and gradually working your way up to about a quarter to half a cup (2 to 4 oz) of fermented vegetables or other cultured food with one to three
meals per day.
So
as usual, plant - heavy
meal preparation is the
small focus strategy that reigns supreme.
It is hearty enough to serve
as a
meal, but you can also cut it into
smaller rectangles to serve
as tapas or appetizers.
The flaxseed
meal is used
as a substitute for egg but you can also use a
small egg to create the tortillas.
Enjoy healthy fats such
as avocado, flax seed oil, oily fish, nuts and seeds in
small amounts with each
meal.
This vegan avocado greek salad would be great
as a main
meal, possibly with some pita bread, or
as a
smaller salad to start a
meal.
While we have many friends who like to pick up a whole jar and eat it
as a
meal, we find that it is best to start off with
small amounts.
You get all the nutrition of eating pure raw coconut into a
small amount that can be used
as a spread or
as a supplement to
meals such
as smoothies, granola bars or even oatmeal.
In the field of bakery produce, it can replace soy
meal and serve
as a texturizer in breads and
small baked items.