Sentences with phrase «small meals rather»

Two to four small meals rather than one large meal to better manage the blood insulin and glucose levels and this will be coordinated with giving insulin injections..

Several small meals rather than one big meal is recommended.

A great way to eat less overall is to spread your daily calorie intake over five or six small meals rather than eating two or three large meals.

Constant snacking; more frequent, smaller meals rather than the classic breakfast, lunch, dinner set - up; and an ever - present fear of hunger as the enemy: these are said to line the path to healthy weight loss.

Not exact matches

If you are looking for more of a meal rather than a snack, or to be able to make something and have a small serving for an afternoon pick - me - up, try this coconut, quinoa, and black bean stew.

Food isn't gently cooked, the nutritional value of meal is rather small and most of vitamins is destroyed.

With respect to blood sugar and insulin regulation, we have seen smaller scale studies showing reduced insulin secretion after a meal and improved regulation of blood sugar levels, but most of these studies have focused on the short - term situation following a meal rather than extended blood sugar regulation over weeks or months.

Especially for lunch, I would rather have a few small things to eat them one big meal.

Try eating smaller meals throughout the day rather than three heavy ones, and stay away from spicy foods.

Many moms find that eating five to six small meals a day with healthy snacks in between (rather than three larger meals) fits their appetite and schedule better.

During your pregnancy, you will feel better if you eat six small meals each day rather than three larger ones.

Rather than eating three large meals, aim to eat five smaller meals to keep your energy up, Sears suggests.

One small study conducted at an Asian - style fast food restaurant even tried to actively solicit customers to cut calories by asking if they would «like to downsize that» (rather than the now maligned «supersize that» offer) to cut 200 calories from their meals.

I tend to eat a small meal or just workout an hour or so after I've eaten a normal meal rather than having a «pre-workout.»

Eat small portions several times rather than three large meals.

Experimental studies have shown that the thermic effect of food is larger when a set amount of calories are consumed as one single meal, rather than broken up into many smaller meals eaten over a longer period of time.

To keep your blood sugar steady, eat GAPS foods often, and in small amounts, rather than insisting on set meal times.

Blood sugar levels may be managed more easily by eating 6 small meals or snacks throughout the day rather than 3 large meals.

Eating about 5 times per day - 3 small meals and 2 snacks, is ideal rather than eating 3 large meals.

If you always feel sleepy after you eat, eat smaller meals throughout the day rather than a few large ones.

We also like to include liberal parsley garnishes with all of our meals (think small handful rather than sprig).

In addition, to boost your metabolism eat smaller meals per day rather than fewer large ones.

In fact, it may be easier for you to just eat 1 - 2 regular meals rather than many small meals, especially if you are used to Intermittent Fasting.

I have tried a ton of things Eat Clean Diet, I am considered a Lifetime Weight Watchers (that I have gained all the weight back plus 20 lbs doesn't matter to them) I have done the calorie counting (which for some reason I ended up GAINING weight rather than losing) color coded containers, plain ol' clean eating, vegetarian style living, 6 small meals, 3 square meals.

I feel this could suit me as I really enjoy my mealtimes and would rather be hungry and wait than snack inbetween, I've pretty much always been a 3 meal a day person as opposed to 6 smaller meals.

Chainey: You're probably thinking of Devany who comes down rather hard against both post-workout protein replacement, and the practice of eating several small meals a day.

I find it easier to have two large meals per day (plus a cup of coffee) rather than 3 - 5 smaller meals.

I hate snacking I rather have two huge meals that multiple small ones.

Rather than eating a larger meal 2 - 3 hours before exercise, some people like to eat a smaller meal closer to the session.

Eat six small meals a day rather than three large ones, or eat slightly less at your three meals and add three light snacks.

Rather than planning year - long objectives, follow this weekend date idea and set small goals with your love, like exercising five days each week, scheduling regular date nights, and planning ahead for your weekly meals at home.

Feed your dog the best food you can afford and consider giving him two small meals a day rather than one large one.

Feed multiple, small meals during the day rather than feeding one large meal at a time.

Because he has a strong tendency to become obese as well as experience a digestive issue known as bloat, your dog will need to be fed 2 to 3 small meals throughout the day rather than free fed.

Feed your dog several smaller meals daily rather than one or two bigger meals to reduce your dog's risk of gastric dilatation.

Try to feed several small meals a day rather than one large one.

If a pet has been vomiting or is nauseous, it may be necessary to provide food and water in small portions over an extended period of time rather than offer a full water bowl or full meal.

Feed your dog, especially if it is a large or giant breed, several small deals a day rather than one single large meal.

When feeding starts again, your dog receives several small, bland meals daily rather than one or two large meals and his regular food.

Veterinarians often treat bilious vomiting syndrome by simply instructing pet owners to provide two or three small meals throughout the day, rather than one large meal.

To guard against bloat, the ASPCA recommends, maintain your dog's proper weight, prohibit vigorous exercise before and after meals, don't use raised bowls unless your veterinarian recommends them, do not allow your dog to gulp food or water, mix canned food with dry kibble, and feed several small meals throughout the day rather than one or two large meals.

Because their stomachs are relatively small and their digestive systems surprisingly delicate, horses need to nibble or graze throughout the day, rather than have one or two meals a day.

Feed your dog several smaller meals a day, rather than one large meal.

Offer your dog small meals every two or three hours rather than one or two large meals throughout the day.

A temporary fix is to feed several small meals a day rather than one or two large ones.

Once you're on the road and your pet gets used to the motion, you'll be able to judge rather or not he's capable of eating a small meal while taking a break or not.

To help prevent bloat, feed two or three small meals daily rather than one large meal.

Dogs fed one large meal a day rather than more frequent small meals were at greater risk of GDV.

Rather than wolfing down her meal within seconds, she dawdled a bit at the bowl, sometimes even leaving a small amount uneaten.

Risk of bloat increases when a dog eats very quickly and all in one meal, rather than having two smaller meals during the day.